Training Tonight - On like Donkey Kong

[Luke Tobiasiewicz]

It's going to be a beautiful crisp, clear and wind free evening so training is most definitely on :) The plan:

7:30 - Warm up

7:45 - Throwing medley (active)

8:00 - Kill drill (short & medium, no hucks)

8:30 - Sideline play (vertical)

9:00 - Sideline reset game

9:20 - Free game

9:50 - Warm down

Please try to be on time!

Luke