Training tonight - 8 / 6

[Catherine Gale]

Hi all,

Luke and I are up to our eyeballs in Worlds prep and won't have time to run training tonight. 

Is there a volunteer that would like to lead a session? 

You just need to run a warm up (or delegate) from 7.45 - 8.15 ish, a few of your favourite drills and then a game from 9:00 - 10:00. You can chuck in some mini too and give everyone a bit of a beasting with some fitness.

If you are able to help, please let me know in the next couple of hours.

Thanks,

Cat

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Cat

[Luke Tobiasiewicz]

Alistair & Connor are all over this :)

I'll hook them up with keys at some point :)

Luke

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Wednesdays (Outdoors) = 7:30-10 @ STA RFC, AL4 0HR
Thursdays (Indoors) = 7:30-9:30 @ STAHS, AL1 3SJ
 
*** 1st Indoor Session - 18th Sept 2014 ***
 
Please check your club debts as only those debt free will be allowed at indoor sessions, contact trea...@stalbansultimate.co.uk for details.
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