THEME: Pan-Broiled Salmon with Orange-Chipotle Mayonnaise

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Jamie R

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Sep 4, 2011, 10:16:21 PM9/4/11

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PAN-BROILED SALMON WITH ORANGE-CHIPOTLE MAYONNAISE

1 tablespoon vegetable oil
4 (about 6-ounces each) salmon fillets
1 canned chipotle pepper in adobo sauce plus 1 teaspoon of the sauce
1/2 cup reduced-fat mayonnaise
Grated zest and juice of 1 orange

Heat large, heavy skillet over medium heat. Add oil; heat. Add
salmon; cook 21/2 minutes. Turn; cook to medium doneness, about 2 1/2
minutes or more.

Meanwhile, mince the 1 chipotle pepper; place in small bowl. Stir in
1 teaspoon of the adobo sauce, mayonnaise, orange zest and juice.
Serve with salmon.