THEME: New England Lobster Rolls

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Jamie R

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Nov 20, 2010, 9:51:13 PM11/20/10
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New England Lobster Rolls

4 cups cooked Maine lobster meat, cut into bite-size pieces
1/2 cup mayonnaise
1/4 cup chopped scallions
2 tablespoons chopped celery
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon dried tarragon
4 hot dog buns, lightly toasted
4 crisp lettuce leaves, optional

In a large mixing bowl, mix together all the ingredients except the
buns and lettuce leaves. Place about � cup mixture on each hot dog
bun. We also like to top each with a crisp lettuce leaf. Makes 4
servings.

Per serving: 466 calories, 48 percent calories from fat, 25 grams
total fat, 4 grams saturated fat, 114 milligrams cholesterol, 24
grams carbohydrates, 1 gram total fiber, 3 grams total sugars, 23
grams net carbs, 34 grams protein, 1,002 milligrams sodium.

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