THEME: Shrimp Rolls

[Jamie R]

SHRIMP ROLLS
6 Servings

1 pound frozen cooked large shrimp, thawed 3 cloves garlic, minced
1/2 cup low-fat mayonnaise
1/2 cup sliced celery
1/2 cup minced green onions
1 tablespoons lemon juice
1 cup shredded romaine lettuce
6 whole-grain hamburger buns

Combine the cooked shrimp with all ingredients except the lettuce and
buns. On one side of each bun, scoop out some of the bread, leaving a
hole with about 1 inch of shell surrounding it. Put some lettuce in
the hole. Pile on the shrimp salad and top with remaining bread half.

Nutritional info per serving (3 ounces with bun): cals: 231, fat: 4
g, chol: 126 mg, sod:584 mg, carb: 29 g, dietary fiber: 2 g, sugars:
8 g, protein: 18 g

diabetic exchanges: 2 starch, 2 very lean meat