THEME: Nicoise Tuna Sandwich
Jamie R
1 leaf loose leaf lettuce, washed and patted dry
2 slices tomato
1 French roll, sliced
2 small red potatoes, (about 2 oz.) cooked, cooled and thinly sliced
1 slice red onion, separated into rings
1 can (3.25 oz.) Chicken of the Sea Genova Tonno Tuna, in olive oil, drained
1/2 roasted red bell pepper (about 1/2 oz.)
4 green beans, steamed and cooled
2 tsp. white wine vinegar
Garlic salt and pepper to taste
Place a lettuce leaf and tomato slices on bottom half of roll. Top
tomato with sliced potatoes and onion rings. Flake tuna over onion
rings.
Garnish tuna with roasted pepper and green beans.
Sprinkle sandwich filling with white wine vinegar, garlic salt and pepper.
Place top slice of roll over filling. Serve immediately.
Makes 1 sandwich.
Nutrition Information
Per serving (1 sandwich) = Calories 370, Calories from Fat 140, Fat
16 g, Sat Fat 2 g, Carbs 29 g, Fiber 3 g, Sugars 4 g, Protein 27 g,
Cholesterol 50 mg, Sodium 619 mg.