iPhone Apps

[R.P. Hessing]

I just bought an iPhone and was wondering which app is best to administer the naps for the everyman schedule?

Regards,

Ron

[John Litborn]

There was a guy a while ago that was gonna write an app but that ended up not happening. On android i simply use combinations of stopwatch/alarms and manually noting in memos how I'm sleeping, transferring over the data to my computer when i can access it.

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[James Murdza]

Pzizz! (http://pzizz.com/)

I have been using Pzizz for years (including when I experimented with polyphasic) and I find it an excellent tool to get my brain into a nap or sleep state.

[Zachary Kent]

+1 for Pzizz.  I use it every day.

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Zachary Kent

Web Developer/Consultant

http://www.linkedin.com/in/zacharykent

[strickvl]

You don't find that the noise or the talking disturbs you?

[James Murdza]

I usually turn the voice off. I find the noise to be pretty mellow.

I would imagine that anything you make a habit of is the most effective. For me, anything with a low, drowning hum works well.

Another good app is Ambiance. This is free and lets you download thousands of sounds to relax to.