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krzak
Feb 23, 2013, 5:01:09 PM2/23/13
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Hi, I need some advice.
1. My schedule looks like this: I have to go to school at 6.50AM then I come back at 1.10PM, then I have free time, and I have to go to my training 6.40PM - 10.00PM. I would like to start Everyman 3, so Which hours do you propose to core and naps?
2. As I mention, I'm training about 1h on gym and after that 1h30 basketball trainig. Is this kind of sleep could have some bad influence on my physical?
Thanks for every advice.
1. My schedule looks like this: I have to go to school at 6.50AM then I come back at 1.10PM, then I have free time, and I have to go to my training 6.40PM - 10.00PM. I would like to start Everyman 3, so Which hours do you propose to core and naps?
2. As I mention, I'm training about 1h on gym and after that 1h30 basketball trainig. Is this kind of sleep could have some bad influence on my physical?
Thanks for every advice.
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