Hi Everyone,
The Ottawa Triathlon Club will be hosting a triathlon training seminar
this Sunday from 2pm to 5pm at their Wellington St. studio. Covering
all aspects of training for the sport, this fun and interactive
session will include PowerPoint, video and active demonstrations.
You'll also learn how to create your own training plan. It is aimed
at the novice to intermediate participant. Visit
http://www.ottawatriathlonclub.com
to register or bring $33 on the day.
Cheers,
Geordie