Seminar January 10

[Ottawa Triathlon Club]

Hi Everyone,

The OTC will be holding a triathlon training seminar on Sunday,
January 10th from 2pm to 5pm at the Wellington St. studio. We'll
discuss all aspects of training for the sport and will help you to
understand how to build your own training plan. There will be lots on
talk about proper technique including active demonstrations, video and
PowerPoint. It is aimed at the novice to intermediate participant. The
cost is only $32 and all funds go to the Ottawa Riverkeeper. For full
details please visit OttawaTriathlonClub.com.

Also, we still have some weekend spots in our TTP.

All the best this holiday season!

Geordie

Visit the club at http://www.ottawatriathlonclub.com