Commit to the Process

[Ottawa Triathlon Club]

Happy New Year!

Getting fit and fast is about consistent training. One of our major
philosophies is: Commit to the Process. Of course, it's a lot more
fun with a coach and some friends - that's how the club began over 5
years ago. We still have a handful of spots open in our Sunday
classes.

A quick reminder as well that the OTC will be holding a triathlon
training seminar on Sunday, January 10th from 2pm to 5pm at the
Wellington St. studio. The cost is only $30 and all funds go to the
Ottawa Riverkeeper.

For more details visit http://www.ottawatriathlonclub.com

All the best,
Geordie