Tuesday Night

jen

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Jul 27, 2021, 11:05:09 AM7/27/21

to Ron Ridlon, Julia Compagna, Ron Ridlon, de...@concept2.com, sigh searles, Chris track, Jessica Dambach, ric...@gmail.com, ebi...@gmail.com, Ridge Runners

Good morning Ridge Runners!
We’ll meet at 5:15 for warm ups.
We will run a ladder
400, 800, 1000or1200, 800, 400
Hope to see you there!
Jen

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Julia Compagna

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Jul 27, 2021, 11:44:48 AM7/27/21

to jen, Ron Ridlon, de...@concept2.com, sigh searles, Chris track, Jessica Dambach, ric...@gmail.com, ebi...@gmail.com, Ridge Runners

I’ll be there!

Sent from my iPhone

> On Jul 27, 2021, at 11:05 AM, jen <jenfr...@hotmail.com> wrote:
>
> Good morning Ridge Runners!

jen

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Aug 3, 2021, 11:14:24 AM8/3/21

to Ron Ridlon, Julia Compagna, Ron Ridlon, de...@concept2.com, sigh searles, Chris track, Jessica Dambach, ric...@gmail.com, ebi...@gmail.com, Ridge Runners, Ron Ridlon

Good morning Ridge Runners!
We’ll be meeting at the track at 5:15 for warm ups.
We’ll run 6-8 400s.

Julia Compagna

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Aug 3, 2021, 12:02:29 PM8/3/21

to jen, Ron Ridlon, de...@concept2.com, sigh searles, Chris track, Jessica Dambach, ric...@gmail.com, ebi...@gmail.com, Ridge Runners, Ron Ridlon

I’ll be there.

Sent from my iPhone

> On Aug 3, 2021, at 11:14 AM, jen <jenfr...@hotmail.com> wrote:
>
> Good morning Ridge Runners!

Ron Ridlon

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Aug 3, 2021, 2:10:14 PM8/3/21

to jen, Julia Compagna, de...@concept2.com, sigh searles, Chris track, Jessica Dambach, ric...@gmail.com, ebi...@gmail.com, Ridge Runners, Ron Ridlon

Got a meeting from 5-7 tonight
Ron

erl...@myfairpoint.net

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Aug 3, 2021, 4:09:31 PM8/3/21

to jen, Ron Ridlon, Julia Compagna, de...@concept2.com, Chris track, Jessica Dambach, ric...@gmail.com, ebi...@gmail.com, Ridge Runners, Ron Ridlon

Off to have dinner and visit friends.. the sargents and their kids Eben , Elsa (my goddaughter) and Ida

Sorry to miss you all, but really looking forward to the gathering w/ these folks!

sigh

Sent from Mail for Windows 10

From: jen
Sent: Tuesday, August 3, 2021 11:14 AM

Rich Douglass

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Aug 3, 2021, 4:14:02 PM8/3/21

to jen, Ron Ridlon, Julia Compagna, de...@concept2.com, sigh searles, Chris track, Jessica Dambach, ebi...@gmail.com, Ridge Runners, Ron Ridlon

I'll be there.

--

jen

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Aug 10, 2021, 12:00:19 PM8/10/21

to Julia Compagna, Chris track, sigh searles, Jessica Dambach, Rich Douglass, ebi...@gmail.com, de...@concept2.com, Ridge Runners, craig myotte

We’ll it looks like it will be HOT!
Join us at 5:15 for warm ups.
We’d be running a ladder.

800, 600, 400, 200, 200, 400, 600, 800
See you there!

Julia Compagna

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Aug 10, 2021, 12:02:00 PM8/10/21

to jen, Chris track, sigh searles, Jessica Dambach, Rich Douglass, ebi...@gmail.com, de...@concept2.com, Ridge Runners, craig myotte

I'll be there. Thx.

--

Julia J. Compagna, Esq.

Paralegal Title Services, LLC

736 Golf Course Road

Morristown, Vermont 05661

(802) 595-9934

www.paralegaltitle.com

erl...@myfairpoint.net

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Aug 10, 2021, 10:33:13 PM8/10/21

to NV...@googlegroups.com, jen, Chris track, Jessica Dambach, Rich Douglass, ebi...@gmail.com, de...@concept2.com, Ridge Runners, craig myotte

Beautiful night but I have a library board meeting.. see you soon

sigh

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