Hello All,
It has been some time since the last MG Newsltr was put
out. And there are some big changes a foot. Part of this is
deeply personal for me - my mohter passed away on April 9th at
the age of 98. Almost 99. She had chronic heart disease. It
was long, slow downhill process. Increasing amounts of
immobility, pain & fluctuating discomfort at times. No
being able to get out of bed by herself. And in response to my
questions at times of "How are you doing?" the reply would be "I
just stared at the ceiling all day long." It hurt... very much
hurt. In particular because there was really nothing I could do
about it or for it. She wouid drift off into sleep several
times during the day. And then at night often could not sleep.
"Jumpy legs." Twitching nerves here & there.
First one leg's ankle, then the other leg's knee. No sleep.
I found myself at times filled with Rage... rage against
however this had come to be a way for a human to die. Nothing I
would think of could justify such a death process. The entire
process likely was about 2 years, with the last 4 or 5 months
being am increasing living hell for her. She wanted to die and
couldn't.
Finally the day did come. The attendant called me and I
arrived perhaps 10 minutes after my mother had passed. Quickly
doubled checked for breath and pulse. None. With my hands
above her body very slightly (yes, I can sense 'energy'), I
sought for any lingering 'vital' energy. There was none. So
much change started to into being for me then. A major shift
point in my life yes... and more than that. A doubling down on
my personal striving to bring more contribution to the world.
To bring more "Love & Truth" into existence. More on this
in an upcoming MgNewsltr very soon and how it can benefit you.
But for now, the TRUTH is that our culture is failing
us. And even 'conventional' news outlets, like The New York
Times Magazine piece on the questioning of value of "Therapy"
below, are coming forth with more and more revealing pieces of
the falling apart bits and pieces. You just can not hide the
'rotten' parts of an apple for so long before the rot consumes
the entire fruit.
Psychotherapy at one point in our history was shameful
and to be hidden. Indicative of "Something wrong with me."
Then it moved into being almost classy and indicative of some
increasing personal worth. People would talk almost proudly
about being in therapy and at times become really excited about
some "new" therapy which seemed to promise so much more than
the previous ones. Now read the Time's piece on therapy... and
see what really works.. or doesn't. [Spoiler Alert: Therapy
never really completely works ! ]
Good morning. The New York Times
Magazine’s issue this week focuses on therapy. |
Millions
of Americans go to talk therapy. But
does it work? It’s a surprisingly
difficult question to answer.
|
Researchers
were able to reach that conclusion only
relatively recently. Since the days of
Sigmund Freud, the field of
psychotherapy has been resistant, even
hostile, to evaluating its methods
through empirical studies. “At my
graduation from psychoanalytic training,
a supervising analyst said to me, ‘Your
analysis will cure you of the need to do
research,’” Andrew Gerber, the president
of a psychiatric treatment center in
Connecticut, told The Times.
|
That
resistance has waned in the past few
decades, leading to hundreds of clinical
trials. The results have been mixed.
Some studies have found that therapy has
a higher chance of helping than not.
Other research has shown more limited
results, suggesting that therapy helps
some patients but not many or even most.
|
Why? It
likely comes down to individual
preferences. A therapist or type of
therapy that works for one person might
not align with someone else’s
personality or problems. So a study
looking at whether one kind of therapy
works will likely produce limited
results, no matter how effective that
therapy is for certain individuals.
|
And for
some, talk therapy might never be the
right match over other kinds of help,
like medication.
|
Some
experts have drawn a disappointing
conclusion. “Maybe we have reached the
limit of what you can do by talking to
somebody,” David Tolin, the director of
another treatment center in Connecticut,
said. “Maybe it’s only going to get so
good.” Others are now trying to harness
the evidence to improve talk therapy and
to find ways to connect patients to the
type of therapy that would work best for
them.
|
Speaking
to the researcher Timothy Anderson,
Susan voiced her own frustrations about
the murky evidence:
|
I had perhaps — as a
longtime consumer of therapy in search
of reassurance — hit my limit with the
disputes among the various clinicians
and researchers, the caveats and the
debates over methodology. “The research
seems very … baggy,” I said, not
bothering to hide my frustration. “It’s
not very satisfying.” I could
practically hear a smile on the other
end of the phone. “Well, thank you,”
Anderson said. “That’s what makes this
research so interesting. That there are
no simple answers, right?”
|
Read
Susan’s cover story here for more details on
the evidence for different kinds of therapy and
how therapists are trying to improve.
|
Illustration
by Dadu Shin |
|
Therapy never really
completely works !
Reason? It can't when the therapist
and the client are both embedded in a corrupt, life-negative
system ! Imagine the very very best psychotherapist you
could find today. Great intelligence. Great education,
training and long time practicing so skill is really
present.. High personal integrity. Tremendous empathy and
skill / insight ability of knowing when and how to apply the
empathy, skill, high intuition, etc. etc to and for the
client. Now transport this great therapist back in time to
"treat" a 1844 slave in Alabama on some plantation. Because
of the 'client' being a slave and entirely embedded in a
slave culture, the best the great therapist might be able to
do, would be to teach/coach the slave some small coping
skills to the major challenge of the slave's life. Namely...
the person... s/he ... was a slave and there was nothing the
therapist (or likely the enslaved person) could do about it.
A similar review in our culture from not
so long a time ago as slavery:
In the 1960's & 70's,
psychologists and other therapists came across an
interesting insight. They would have "problem" children
referred to them for therapy by the police, teachers, or
parents. The child in "acting out" some problem would be
brought in to the therapist to be "fixed". In working
with the psychologist (particularly if the child was
removed from his/her home environment during this time),
very often there would be rapid improvement. Now of
course the ''fixed" child would be returned home with high
praise and expectation, only to find that often in short
order he or she would be brought back in with problems
again.
The psychologists discovered the problem most
often was not with the kid, but with the kid's family and
the environment the family had created. It was part of
the birth source of Family Therapy.
"In a time of drastic change it is
the learners who inherit the future.
The learned usually find
themselves equipped to live in a world
that no longer exists."
|
Yes, we are in a time of drastic
change. Isolation. Relationship stability going to hell in
a hand basket for so many. Crazy politics and literally
crazy politicians somehow almost thriving one the energy
released chaotically from the fear and confusion. The
dropping away of old approximate standards of safety &
security. Like 'therapy' was supposed (by some) to one.
Increasing slavery in a financial system that encourages
debt.
This is really 'therapy' in a time of isolation !!??
.
- U.S. Surgeon
General Vivek Murthy has published an advisory on the
growing epidemic of loneliness and social isolation
- Between 2003 and
2020, the time the average American spent with friends
decreased by two-thirds, time spent in social
engagements dropped by one-third, and time spent in
isolation rose by 17%
- People who feel
socially disconnected experience higher rates of
depression, anxiety, drug and alcohol abuse and
suicide. Being socially disconnected also
impacts your mortality similarly to smoking up to
15 cigarettes a day, and the mortality
risk rises even higher with obesity and inactivity
Wealth Inequality Top
1%
https://www.youtube.com/watch?v=QPKKQnijnsM
Where are you honestly? Are you even close to the top 1%?
<== And if you do a 6 minute view of the research done a
top Harvard
Business University Professor, do you really think your future
will
look brighter? By yourself ... in increasing isolation as
relationships fail (yet again), people divorce or die, job
change or disappear ??
"In a time of drastic change it is
the learners who inherit the future."
The challenge: Can we... can you, can I, and at
least several of our loving close friends..
LEARN quickly enough and develop the skills to lovingly and
successfully CHANGE
enough, such that our lives can becomes "cups" that overflow
with happiness & safety?
The Mariposa Group is
such a place where this can be done !!
A Consciously Created Community for
"New Humans"
Be part of a community of
people who are moving beyond Fear, Scarcity, and
Competition
into an environment based upon "TRUTH & LOVE".
Accelerate your own Personal Happiness & Joy,
while also contributing to the world.