Open Water Swim Training

[Kate Smith]

As triathlon season is quickly approaching, I thought I would share with the group a great opportunity to work on your open water swimming skills this year!

 

Open Water Swim Training

Tuesday (every other week)
Thursday (every week)
6:00 - 7:15am
Plus: 3 bonus swims at Devil's Lake


Classes will focus on essential open water swim topics including:

Stroke technique Open water sighting Drafting and pack-swimming

Swim conditioning Triathlon entries and exits Triathlon swim to bike transitions

Swim Locations and Schedule:
May 28 - June 26: Verona Quarry at Fireman's Park
July 1 - Aug 28: Lake Monona at Law Park

Session Fees:
Every other Tuesday and every Thursday
$300
Includes 3 Sunday morning swims at Devil's Lake State Park

Coaches:

Dave Dahler - Over his 36 years of swim coaching experience, Dave has lead his athletes to state records and world rankings.  Dave loves working with athletes of all abilities and helping them become more proficient, comfortable and faster in the water.

Cindi Bannink - Head coach for the Madison Multisport Team with over five years of triathlon and swim coaching experience.  Cindi also competes as an elite amateur triathlete.

For more information contact Coach Cindi.  To register, print and send the registration form.