Cross Training in Martial Arts

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Jan 10, 2007, 7:06:55 PM1/10/07
to Martial Arts Training
Has anybody considered training their Kickboxing Range, Grappling, and
Trapping Range in the same session?

If so, here are some innovative options that you may research to see if
you are covering all of your options.

Here is my personal training drills that may help all of you.

Let me know how they work or how we circuit them.

Warm Regards,

Leonel R. Sanchez
Strength & Conditioning Specialist
Hybrid Martial Art, LLC.

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