It took me about a year of listening to my body but by doing so I was
able to safely lose 40lbs and 50 inches. And as a result I was able to
figure out which actions I did that worked. It turns out there are 12
actions. I share these on my website for free because I want everyone
to have a chance to get healthy. And I even have a digest on my site
if you want additional support in achieving your weight loss goals.
Here's my website:
http://attainablehealth.com
Let me know what you think!
Sincerely,
Caroline