Meetings
Thomas
IBS and Central Seattle GIG Support Group
The Innate Health Foundation sponsors a support group meeting at the
IBS Treatment Center. It is open to the public and usually held on the
first Tuesday of the month from 6:30-8PM. Meet other people with IBS,
food allergies, and/or gluten intolerance at these fun and educational
events. Dr. Wangen attends most meetings. For more information, please
call 206-264-1111.
The Next Meeting is on Tuesday, February 2nd
Next Meeting: Tuesday, February 2nd from 6:30 to 8 PM.
After hearing from our support group attendees, we have decided to
make the February meeting an open forum with special emphasis on
breakfast. Come ready to talk about solutions you have found,
challenges you have and questions for Dr. Wangen. We look forward to
getting to know each other better and sharing the tips and tricks that
work well.
The March Meeting will feature Sue Gauen, author of Celebrating Food:
121 Gluten-Free Recipes for a Healthier You. Ms. Gauen will be
preparing two gluten-free recipes from her new cookbook. Soft gluten-
free yeast bread, and one other baked good are on the menu! Her book
also gives options to prepare the recipes free of dairy, eggs, corn,
soy, nuts, food-dyes, and shell fish. She will also talk about how to
make the baking mix recipes in her book, and answer questions about
cooking allergy-friendly meals and baked goods. For information on her
book, please visit her website at www.celebratingfoodglutenfree.com.
Her hard cover books will be available for purchase at the class for
$19.99 each, and she will be happy to autograph each one. To contact
Sue, please e-mail her at susan...@charter.net
Location: IBS Treatment Center, 1229 Madison St. Suite 1220, Seattle,
WA 98104
Phone: 206-264-1111 View driving directions