Summer!

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Thomas

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Jul 12, 2010, 6:36:40 PM7/12/10
to IHF IBS and Central Seattle GIG Support Group
I hope everyone's summer is going well. Today and tomorrow are cool
and cloudy, but last week was gorgeous and hot and it will return
later this week. Take advantage of this opportunity to get out and
hike if you can. The moutains, forests, rivers and lakes are calling
you with their incredible beauty.

This is just a quick reminder to use the Innate Health Foundation wiki
(http://www.InnateHealthFoundation.org/wiki/) when you need help
finding allergen-free food products, restaurants, etc. or when you
have information to share with the rest of us.

Also, Dr. Wangen is scheduled to give some bread baking classes with
master baker Reginald Beck at PCC starting in September. Keep up with
Dr. Wangen's activities at http://ibstreatmentcenter.com/6_f.htm.

Thanks,

Thomas
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