| Apples Protects your heart/Prevents constipation/Blocks diarrhea/Improves lung capacity/Cushions joints Apricots Combats cancer/Controls blood pressure/Saves eyesight/Shields from Alzheimer's/Slows aging Artichokes Aid digestion/Lower cholesterol/ Protect heart/Stabilizes blood sugar/Guards from liver disease Avocados Battles diabetes/Lowers cholesterol/ Helps stops strokes/Controls blood pressure/Smoothes skin Bananas Protects your heart/Quiets a cough/ Strengthens bones/Controls blood pressure/Blocks diarrhea Beans Prevents constipation/Helps hemorrhoids/Lowers cholesterol/Combats cancer/Stabilizes blood sugar Beets Controls blood pressure/Combats cancer/Strengthens bones/Protects your heart/Aids weight loss Blueberries Combats cancer/Protects the heart/ Stabilizes blood sugar/Boosts memory/ Prevents constipation Broccoli Strengthens bones/Saves eyesight/ Combats cancer/Protects your heart/ Controls blood pressure Cabbage Combats cancer/Prevents constipation/ Promotes weight loss/Protects heart/ Helps hemorrhoids Cantaloupe Saves eyesight/Controls blood pressure/Lowers cholesterol/Combats cancer/Supports immune system Carrots Saves eyesight/Protects your heart/ Prevents constipation/Combats cancer/Promotes weight loss Cauliflower Protects against Prostate Cancer/ Combats Breast Cancer/Strengthens bones/Banishes bruises/Guards against heart disease Cherries Protects your heart/Combats Cancer/Ends insomnia/Slows aging process/Shields against Alzheimer's Chestnuts Promotes weight loss/Protects your heart/Lowers cholesterol/Combats Cancer/Controls blood pressure Chili peppers Aids digestion/Soothes sore throat/Clears sinuses/Combats Cancer/Boosts immune system Figs Promotes weight loss/Helps stops strokes/Lowers cholesterol/Combats Cancer/Controls blood pressure Fish Protects your heart/Boosts memory/Protects your heart/Combats Cancer/Supports immune system Flax Aids digestion/Battles diabetes/ Protects your heart/Improves mental health/Boosts immune system Garlic Lowers cholesterol/Controls blood pressure/Combats cancer/Kills bacteria/Fights fungus Grapefruit Protects from heart attacks/Promotes Weight loss/Helps stops strokes/ Combats Prostate Cancer/Lowers cholesterol Grapes Saves eyesight/Conquers kidney stones/Combats cancer/Enhances blood flow/Protects your heart Green tea Combats cancer/Protects your heart/ Helps stops strokes/Promotes Weight loss/Kills bacteria Honey Heals wounds/Aids digestion/Guards against ulcers/Increases energy/ Fights allergies Lemons Combats cancer/Protects your heart/ Controls blood pressure/Smoothes skin/ Stops scurvy Limes Combats cancer/Protects your heart/ Controls blood pressure/Smoothes skin/Stops scurvy Mangoes Combats cancer/Boosts memory/Regulates thyroid/Aids digestion/Shields against Alzheimer's Mushrooms Controls blood pressure/Lowers cholesterol/Kills bacteria/Combats cancer/Strengthens bones Oats Lowers cholesterol/Combats cancer/ Battles diabetes/Prevents constipation Smoothes skin Olive oil Protects your heart/Promotes Weight loss/Combats cancer/Battles diabetes/ Smoothes skin Onions Reduce risk of heart attack/Combats cancer/Kills bacteria/Lowers cholesterol/Fights fungus Oranges Supports immune systems/Combats cancer/Protects your heart/Strengthens respiration Peaches Prevents constipation/Combats cancer/ Helps stops strokes/aids digestion/ Helps hemorrhoids Peanuts Protects against heart disease/ Promotes Weight loss/Combats Prostate Cancer/Lowers cholesterol/Aggravates diverticulitis Pineapple Strengthens bones/Relieves colds/Aids digestion/Dissolves warts/Blocks diarrhea Prunes Slows aging process/Prevents constipation/Boosts memory/Lowers cholesterol/Protects against heart disease Rice Protects your heart/Battles diabetes/ Conquers kidney stones/Combats cancer/ Helps stops strokes Strawberries Combats cancer/Protects your heart/ Boosts memory/Calms stress Sweet potatoes Saves your eyesight/Lifts mood/Combats cancer/Strengthens bones Tomatoes Protects prostate/Combats cancer/ Lowers cholesterol/Protects your heart Walnuts Lowers cholesterol/Combats cancer/ Boosts memory/Lifts mood/Protects against heart disease Water Promotes Weight loss/Combats cancer/ Conquers kidney stones/Smoothes skin Watermelon Protects prostate/Promotes Weight loss/Lowers cholesterol/Helps stops strokes/Controls blood pressure Wheat germ Combats Colon Cancer/prevents constipation/Lowers cholesterol/Helps stops strokes/Improves digestion Wheat bran Combats Colon Cancer/prevents constipation/Lowers cholesterol/Helps stops strokes/Improves digestion Yogurt Guards against ulcers/Strengthens bones/Lowers cholesterol/Supports immune systems/Aids digestion | |||
|
|
