Hi everyone,
On this week's episode of my health & fitness podcast "A Better Day",
we're gonna talk about the 6 basic nutrients your body needs everyday
and their functions. We'll also look at how positive thinking can help
you to get motivated to exercise as well as help youd reach whatever
goals you're aiming for. We also have some great music to workout to by
Anti-Flag and Jodi.
You can listen to the show at:
http://feeds.feedburner.com/ABetterDaysMedia