Abs and Motivation

[guscave]

Hi all,
This week on the weekly health & fitness podcast "A Better Day", I'll
be re-visiting the Abs Diet book, and telling you about some great ab
workout routines. Also on the show I'll be discussing how you can get
motivated to improve your life all-round with a few motivational tips.

You can listen to the show at: www.abetterdaymedia.com