A Practice in Bare Awareness This is a practice that I use from time to time and the results are

Good morning everyone, On Saturday morning the temperature outside was -7F/-22C when an inquiring

​Hi Folks, ​ Barry ​and I are quite excited about this Monday Oct. 7th, 7:00 pm, when we start the

Hi Folks, Please find below a gentle reminder of our free Stress Reduction Training session this

Hi Folks​,​ Barry Cu​ll (more)​ ​ and I would like to invite you to a free Mindfulness Based Stress

Hi Folks I have not been in touch for quite a long while due to a health challenge. :-( I am updating

Hi Folks, We will be meeting at Jack's this week, Wed June 20th at 7:30. We may have some

To view the topic, Please Click-> http://groups.google.ca/group/Guelph-Buddhist-Meditation-Group/

Hi Folks, Arlette has offered to host the group this Thursday, June 7 at her home in Salem. Her home

Hi Folks, We do not have a place to meet this week :-( Here is a topic "Self-Appreciation"

Contemplations on, The State of Love I. Love (Metta) Love, without desire to possess, knowing well

>TOPIC: >How Do You Relax with Physical Pain? >====================== > > >GUIDED

UNITING INNER AND OUTER WILDERNESS Opening our awareness to the natural world can bring us a balanced

Introduction: This group has been meeting for 14 years and has no leader. They take turns meeting

Welcome to the 6th 'Stress Meditation' E-Newsletter. The Theme- GROUNDING How does GROUNDING

Welcome to the 5th 'Stress Meditation' E-Newsletter. ** THE THEME- The Principals &

Welcome to the 4th Stress Meditation Newsletter Theme The Four Aspects of Stress This Newsletter

WELCOME TO THE 3RD STRESS MEDITATION E-NEWSLETTER: The focus of this E-Newsletter is to provide a

Hi Everyone , Welcome to the 2 nd Stress Meditation newsletter. It's focus is on the body and

Hi Everyone, Since the last email went out before Christmas the website has been moved to a new

MINDFUL LISTENING In his book Meditating Together, Speaking from Silence, vipassana teacher Gregory