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GGRC Coach
Jul 1
Weekly Workout - Wednesday, July 3rd: Strawberry Hill Repeats
🕕 When: Wed, July 3rd, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋
unread,
Weekly Workout - Wednesday, July 3rd: Strawberry Hill Repeats
🕕 When: Wed, July 3rd, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋
Jul 1
GGRC Merchandise
Jun 24
Weekly Workout - Wed, Jun 26th: 4 x 800m Intervals w/ Guest Coach Zoë
🕕 When: Wed, Jun 26th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Weekly Workout - Wed, Jun 26th: 4 x 800m Intervals w/ Guest Coach Zoë
🕕 When: Wed, Jun 26th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Jun 24
GGRC President
Jun 20
6/23 Sunday run cancelled
Hey GGRC! Due to the Presidio Half Marathon on Sunday, Sunday run is cancelled. Note that this race
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6/23 Sunday run cancelled
Hey GGRC! Due to the Presidio Half Marathon on Sunday, Sunday run is cancelled. Note that this race
Jun 20
GGRC Merchandise
Jun 17
Weekly Workout - Wed, Jun 19th: Deck of Cards w/ Guest Coach Drew
🕕 When: Wed, Jun 19th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout - Wed, Jun 19th: Deck of Cards w/ Guest Coach Drew
🕕 When: Wed, Jun 19th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Jun 17
GGRC Social
3
Jun 14
You're invited! June social event
Hope to see you all tonight! On Mon, Jun 10, 2024 at 10:54 AM GGRC Social <ggrcs...@gmail.com
unread,
You're invited! June social event
Hope to see you all tonight! On Mon, Jun 10, 2024 at 10:54 AM GGRC Social <ggrcs...@gmail.com
Jun 14
GGRC President
Jun 10
Weekly Workout - Wed, Jun 12th: Pyramids w/ Guest Coach Staatz
🕕 When: Wed, Jun 12th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Weekly Workout - Wed, Jun 12th: Pyramids w/ Guest Coach Staatz
🕕 When: Wed, Jun 12th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Jun 10
GGRC Communications
Jun 8
Getting to Sunday Run Tomorrow
Hi GGRC! The Escape From Alcatraz Triathlon is taking place tomorrow morning. Please plan extra time
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Getting to Sunday Run Tomorrow
Hi GGRC! The Escape From Alcatraz Triathlon is taking place tomorrow morning. Please plan extra time
Jun 8
GGRC Coach
Jun 3
Weekly Workout - Wednesday June 5th: Mile Repeats on MLK
🕕 When: Wed, June 5th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
unread,
Weekly Workout - Wednesday June 5th: Mile Repeats on MLK
🕕 When: Wed, June 5th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
Jun 3
GGRC Coach
May 27
Weekly Workout - Wednesday, May 29th: Group Fartlek
🕕 When: Wed, May 29th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Weekly Workout - Wednesday, May 29th: Group Fartlek
🕕 When: Wed, May 29th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
May 27
GGRC Coach
May 20
Weekly Workout - Wednesday May 22nd: Twin Peaks Repeats w/ Guest Coach Taylor
🕕 When: Wed, May 22nd, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running Twin Peaks
unread,
Weekly Workout - Wednesday May 22nd: Twin Peaks Repeats w/ Guest Coach Taylor
🕕 When: Wed, May 22nd, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running Twin Peaks
May 20
GGRC Communications
May 18
GGRC Tomorrow (Sunday)!!
Hi GGRC, Reminder, Sunday Run is cancelled tomorrow because of Bay to Breakers. For those of you in
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GGRC Tomorrow (Sunday)!!
Hi GGRC, Reminder, Sunday Run is cancelled tomorrow because of Bay to Breakers. For those of you in
May 18
GGRC Coach
May 13
Weekly Workout - Wednesday May 15th: Strides and Stairs
🕕 When: Wed, May 15th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Weekly Workout - Wednesday May 15th: Strides and Stairs
🕕 When: Wed, May 15th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
May 13
GGRC Social
3
May 10
You're invited! GGRC New Member Picnic
Hi all, Looking forward to seeing you at our picnic tomorrow. Some call outs: This event is for paid
unread,
You're invited! GGRC New Member Picnic
Hi all, Looking forward to seeing you at our picnic tomorrow. Some call outs: This event is for paid
May 10
GGRC Coach
May 6
Weekly Workout - Wednesday May 8th: Figure M (Ladder)
When: Wed, May 8th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
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Weekly Workout - Wednesday May 8th: Figure M (Ladder)
When: Wed, May 8th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
May 6
GGRC Communications
Apr 30
GGRC Spring / Early Summer Events
Hi GGRC!! As we head into late Spring and Summer, we've got a jam-packed schedule of fun and
unread,
GGRC Spring / Early Summer Events
Hi GGRC!! As we head into late Spring and Summer, we've got a jam-packed schedule of fun and
Apr 30
GGRC Coach
Apr 29
Weekly Workout - Wednesday, May 1st: Strawberry Hill Repeats
🕕 When: Wed, May 1st, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋
unread,
Weekly Workout - Wednesday, May 1st: Strawberry Hill Repeats
🕕 When: Wed, May 1st, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋
Apr 29
GGRC Coach
Apr 22
Weekly Workout - Wednesday April 24th: 1K Repeats on JFK
🕕 When: Wed, April 24th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running on JFK 📋
unread,
Weekly Workout - Wednesday April 24th: 1K Repeats on JFK
🕕 When: Wed, April 24th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running on JFK 📋
Apr 22
James Mcnair
Apr 20
Garmin 840 Solar
Mint condition Garmin 840 Solar. Original box with all mounts, tools, and cables. HR monitor included
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Garmin 840 Solar
Mint condition Garmin 840 Solar. Original box with all mounts, tools, and cables. HR monitor included
Apr 20
GGRC Coach
Apr 15
Weekly Workout - Wednesday April 17th: 300 meter repeats
🕕 When: Wed, April 17th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Weekly Workout - Wednesday April 17th: 300 meter repeats
🕕 When: Wed, April 17th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Apr 15
GGRC President
Apr 14
Next Weekend in GGRC (4/20 - 4/21)
Hey GGRC! Next weekend, we are changing up our regular weekend schedule with the two following events
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Next Weekend in GGRC (4/20 - 4/21)
Hey GGRC! Next weekend, we are changing up our regular weekend schedule with the two following events
Apr 14
GGRC Coach
Apr 8
Weekly Workout - Wednesday April 10th: Descending Intervals
🕕 When: Wed, April 10th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Weekly Workout - Wednesday April 10th: Descending Intervals
🕕 When: Wed, April 10th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Apr 8
GGRC Coach
Apr 1
Weekly Workout - Wednesday April 3rd: Twin Peaks Repeats :))
When: Wed, April 3rd, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
unread,
Weekly Workout - Wednesday April 3rd: Twin Peaks Repeats :))
When: Wed, April 3rd, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
Apr 1
GGRC Coach
Mar 25
Weekly Workout - Wednesday March 27th: Mile repeats on MLK
🕕 When: Wed, March 27th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
unread,
Weekly Workout - Wednesday March 27th: Mile repeats on MLK
🕕 When: Wed, March 27th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
Mar 25
GGRC Coach
Mar 18
Weekly Workout - Wednesday, March 20th: Strides and Stairs
🕕 When: Wed, March 20th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Weekly Workout - Wednesday, March 20th: Strides and Stairs
🕕 When: Wed, March 20th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Mar 18
GGRC Social
2
Mar 18
You're invited! March social event
Hi GGRC, Bumping this note and the invite to the top of your inboxes - Hope to see everyone this
unread,
You're invited! March social event
Hi GGRC, Bumping this note and the invite to the top of your inboxes - Hope to see everyone this
Mar 18
GGRC Coach
Mar 11
Wednesday, March 13th: Group Fartlek
🕕 When: Wed, Mar 13th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Wednesday, March 13th: Group Fartlek
🕕 When: Wed, Mar 13th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Mar 11
GGRC President
Mar 8
[GGRC] Sports Basement Discount - Sunday March 10
Hey GGRC! Our first Sports Basement shopping day of the year is happening after Sunday run this
unread,
[GGRC] Sports Basement Discount - Sunday March 10
Hey GGRC! Our first Sports Basement shopping day of the year is happening after Sunday run this
Mar 8
GGRC Coach
Mar 4
Weekly Workout - Wednesday, March 6th: Figure W (Inverted Ladder)
When: Wed, March 6th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
unread,
Weekly Workout - Wednesday, March 6th: Figure W (Inverted Ladder)
When: Wed, March 6th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
Mar 4
GGRC Coach
Feb 26
Weekly Workout – Wednesday, February 28th: Progression / Pace control
🕕 When: Wed, Feb 26th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Weekly Workout – Wednesday, February 28th: Progression / Pace control
🕕 When: Wed, Feb 26th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Feb 26
GGRC President
Feb 20
[GGRC] Sports Basement Discount Shopping Day on Sun Mar 10
Hey GGRC! Save the Date for our first Sports Basement Discount shopping day of 2024!!! When: Sunday
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[GGRC] Sports Basement Discount Shopping Day on Sun Mar 10
Hey GGRC! Save the Date for our first Sports Basement Discount shopping day of 2024!!! When: Sunday
Feb 20