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Takashi Mizohata
Dec 5
Weekly Workout – Wednesday, December 6: 400-meter repeats
🕕 When: Wed, Dec 6, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout – Wednesday, December 6: 400-meter repeats
🕕 When: Wed, Dec 6, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Dec 5
GGRC Social
3
Dec 1
Last Happy hour of the year - 2nd Dec @ ANINA
GGRC! Hoping to see you all at the happy hour today. It starts at 6PM and is at anina in hayes valley
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Last Happy hour of the year - 2nd Dec @ ANINA
GGRC! Hoping to see you all at the happy hour today. It starts at 6PM and is at anina in hayes valley
Dec 1
Takashi Mizohata
Nov 28
Weekly Workout – Wednesday, November 29: Descending Intervals
🕕 When: Wed, Nov 29, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout – Wednesday, November 29: Descending Intervals
🕕 When: Wed, Nov 29, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Nov 28
GGRC President
Nov 23
Results of Election and 2024 Board!
Hi GGRC, Thank you to everyone who voted in the 2024 board election! I'm pleased to announce that
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Results of Election and 2024 Board!
Hi GGRC, Thank you to everyone who voted in the 2024 board election! I'm pleased to announce that
Nov 23
Takashi Mizohata
Nov 21
Weekly Workout – Wednesday, November 22: Stride and Stairs
🕕 When: Wed, Nov 22, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout – Wednesday, November 22: Stride and Stairs
🕕 When: Wed, Nov 22, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Nov 21
GGRC President
Nov 20
2024 Board Voting Closes Tomorrow (11/21)!
Hey GGRC! Reminder that voting for President and Social Chair closes tomorrow (Tuesday, 11/21) at
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2024 Board Voting Closes Tomorrow (11/21)!
Hey GGRC! Reminder that voting for President and Social Chair closes tomorrow (Tuesday, 11/21) at
Nov 20
GGRC Race Coordinator
Nov 18
Thanksgiving Morning Turkey Trot
Hey all, in town Thursday morning and looking to earn some of that Thanksgiving dinner and get a
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Thanksgiving Morning Turkey Trot
Hey all, in town Thursday morning and looking to earn some of that Thanksgiving dinner and get a
Nov 18
Eduardo Ralph
Nov 16
Woom 4 - Green
2021 Woom 4 - Green Woom 4 well-made and LIGHT bikes with perfect geometry / lengths / reaches for
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Woom 4 - Green
2021 Woom 4 - Green Woom 4 well-made and LIGHT bikes with perfect geometry / lengths / reaches for
Nov 16
Takashi Mizohata
Nov 13
Marathon Training 2023: Week 19
Tempo: Tuesday, November 14, 7:00 AM at Kezar It'll be raining, or at least the ground will be
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Marathon Training 2023: Week 19
Tempo: Tuesday, November 14, 7:00 AM at Kezar It'll be raining, or at least the ground will be
Nov 13
Takashi Mizohata
Nov 13
Weekly Workout – Wednesday, November 15: Progression / Pace control
🕕 When: Wed, Nov 15, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout – Wednesday, November 15: Progression / Pace control
🕕 When: Wed, Nov 15, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Nov 13
GGRC Merchandise
Nov 9
Marathon Training 2023: Week 18
The Long Run: 8:00 AM Saturday, November 11: Two park laps with a great highway excursion. 11, 13, or
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Marathon Training 2023: Week 18
The Long Run: 8:00 AM Saturday, November 11: Two park laps with a great highway excursion. 11, 13, or
Nov 9
GGRC President
Nov 8
GGRC 2024 Board Elections and Positions!
Hello GGRC! I am happy to announce that our nomination period for the 2024 GGRC Board has concluded,
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GGRC 2024 Board Elections and Positions!
Hello GGRC! I am happy to announce that our nomination period for the 2024 GGRC Board has concluded,
Nov 8
Takashi Mizohata
Nov 7
Weekly Workout – Wednesday, November 9: Mile repeat on MLK
🕕 When: Wed, Nov 8, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
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Weekly Workout – Wednesday, November 9: Mile repeat on MLK
🕕 When: Wed, Nov 8, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
Nov 7
GGRC President
Nov 1
Change of Sunday Run Location 11/05
Hello GGRC! We have a new location for Sunday run this weekend (11/05)! This weekend is the Golden
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Change of Sunday Run Location 11/05
Hello GGRC! We have a new location for Sunday run this weekend (11/05)! This weekend is the Golden
Nov 1
Takashi Mizohata
Oct 30
Marathon Training 2023: Week 17
The Tempo Run: Tuesday, October 31, 7:00 AM at McLaren Lodge Join Michael G for our Tuesday morning
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Marathon Training 2023: Week 17
The Tempo Run: Tuesday, October 31, 7:00 AM at McLaren Lodge Join Michael G for our Tuesday morning
Oct 30
Takashi Mizohata
Oct 30
Weekly Workout – Wednesday, November 1: Grab Bag interval
🕕 When: Wed, Nov 1, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout – Wednesday, November 1: Grab Bag interval
🕕 When: Wed, Nov 1, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Oct 30
Takashi Mizohata
2
Oct 24
Marathon Training 2023: Week 16
The Long Run: Saturday, October 28, 8:30 AM at McLaren Lodge Join Raymond C for our Saturday LSD run!
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Marathon Training 2023: Week 16
The Long Run: Saturday, October 28, 8:30 AM at McLaren Lodge Join Raymond C for our Saturday LSD run!
Oct 24
Takashi Mizohata
Oct 23
Weekly Workout – Wednesday, October 25: Figure M (Ladder)
🕕 When: Wed, Oct 25, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout – Wednesday, October 25: Figure M (Ladder)
🕕 When: Wed, Oct 25, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Oct 23
GGRC President
Oct 23
Call for Board Nominations 2024!
Hey GGRC! It's that time of the year to elect a new GGRC board for 2024! Details of the process
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Call for Board Nominations 2024!
Hey GGRC! It's that time of the year to elect a new GGRC board for 2024! Details of the process
Oct 23
GGRC Social
Oct 20
GGRC Banquet is tomorrow!!
Hi GGRC, This year's most anticipated social event, Banquet 2023 is happening tomorrow at
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GGRC Banquet is tomorrow!!
Hi GGRC, This year's most anticipated social event, Banquet 2023 is happening tomorrow at
Oct 20
ggrc...@gmail.com
Oct 19
Pre-Banquet Peaks run!
(Not So Long) Run: Saturday, September 21, 9:30 AM at Glen Park BART Station We'll do a 5.5-mile
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Pre-Banquet Peaks run!
(Not So Long) Run: Saturday, September 21, 9:30 AM at Glen Park BART Station We'll do a 5.5-mile
Oct 19
Takashi Mizohata
Oct 16
Marathon Training 2023: Week 14 (Pre-Banquet Tradition run!)
I've got early work duties this Tuesday, so I won't be able to make the morning run. If you
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Marathon Training 2023: Week 14 (Pre-Banquet Tradition run!)
I've got early work duties this Tuesday, so I won't be able to make the morning run. If you
Oct 16
Takashi Mizohata
Oct 16
Weekly Workout – Wednesday, October 18: 300s
🕕 When: Wed, Oct 18, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout – Wednesday, October 18: 300s
🕕 When: Wed, Oct 18, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Oct 16
GGRC Race Coordinator
Oct 12
Christmas Relays!
Hey all, Christmas Relays has officially been announced for Sunday December 17! This event is our
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Christmas Relays!
Hey all, Christmas Relays has officially been announced for Sunday December 17! This event is our
Oct 12
GGRC Social
4
Oct 11
GGRC annaul Banquet - save the date 21st Oct, 2023
GGRC banquet is only 10 days away, if you haven't already gotten your tickets, get 'em here:
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GGRC annaul Banquet - save the date 21st Oct, 2023
GGRC banquet is only 10 days away, if you haven't already gotten your tickets, get 'em here:
Oct 11
Takashi Mizohata
Oct 9
Marathon Training 2023: Week 14
Tempo: Tuesday, October 10, 7:00 AM at McLaren Lodge Let's do 7 miles in GGP. First mile for warm
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Marathon Training 2023: Week 14
Tempo: Tuesday, October 10, 7:00 AM at McLaren Lodge Let's do 7 miles in GGP. First mile for warm
Oct 9
Takashi Mizohata
Oct 9
Weekly Workout – Wednesday, October 11: Fartlek (1-min On/Off)
🕕 When: Wed, Oct 11, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout – Wednesday, October 11: Fartlek (1-min On/Off)
🕕 When: Wed, Oct 11, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Oct 9
GGRC President
Oct 8
Sunday Run Canceled
Hey GGRC, Sunday run is canceled today (Oct 8th). Apologies for the last minute cancelation, we hope
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Sunday Run Canceled
Hey GGRC, Sunday run is canceled today (Oct 8th). Apologies for the last minute cancelation, we hope
Oct 8
Takashi Mizohata
2
Oct 6
Marathon Training 2023: Week 13
Given today's heat and a similar forecast for tomorrow, let's start our run at 7:30 AM to
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Marathon Training 2023: Week 13
Given today's heat and a similar forecast for tomorrow, let's start our run at 7:30 AM to
Oct 6
Takashi Mizohata
Oct 3
Weekly Workout – Wednesday, October 4: 800-Meter repeats (Strawberries 800s)
🕕 When: Wed, Oct 4, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Weekly Workout – Wednesday, October 4: 800-Meter repeats (Strawberries 800s)
🕕 When: Wed, Oct 4, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Oct 3