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Golden Gate Running Club
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GGRC Coach
Oct 5
Weekly Workout - Wednesday Oct 7th: Mile Repeats on MLK
🕕 When: Wed, Oct 7th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
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Weekly Workout - Wednesday Oct 7th: Mile Repeats on MLK
🕕 When: Wed, Oct 7th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
Oct 5
GGRC Coach
Sep 28
Weekly Workout - Wednesday Sept 30th: 1k repeats on JFK
🕕 When: Wed, September 30th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running on
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Weekly Workout - Wednesday Sept 30th: 1k repeats on JFK
🕕 When: Wed, September 30th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running on
Sep 28
GGRC President
2
Sep 25
Call for 2027 Board Nominations!
Hi GGRC, A quick reminder to let us know if you're interested in any of the board positions! Feel
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Call for 2027 Board Nominations!
Hi GGRC, A quick reminder to let us know if you're interested in any of the board positions! Feel
Sep 25
GGRC Coach
Sep 21
Weekly Workout - Wednesday September 23rd: Descending Intervals
🕕 When: Wed, Sept 23rd, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout - Wednesday September 23rd: Descending Intervals
🕕 When: Wed, Sept 23rd, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Sep 21
GGRC Coach
Sep 14
Weekly Workout - Wednesday September 16th: 400m Repeats
When: Wed, Sept 16th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
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Weekly Workout - Wednesday September 16th: 400m Repeats
When: Wed, Sept 16th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
Sep 14
GGRC Coach
Sep 8
Weekly Workout - Wednesday September 9th: Group Fartlek
🕕 When: Wed, Sept 9th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout - Wednesday September 9th: Group Fartlek
🕕 When: Wed, Sept 9th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Sep 8
GGRC Coach
Aug 31
Weekly Workout - Wednesday September 2nd: 300m repeats
🕕 When: Wed, Sept 2nd, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout - Wednesday September 2nd: 300m repeats
🕕 When: Wed, Sept 2nd, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Aug 31
GGRC Coach
Aug 24
Weekly Workout - Wednesday August 26th: Figure W with Guest Coach Charlene
When: Wed, Aug 26th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
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Weekly Workout - Wednesday August 26th: Figure W with Guest Coach Charlene
When: Wed, Aug 26th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
Aug 24
GGRC Coach
Aug 17
Weekly Workout - Wednesday August 19th: Progression/Pace Control
🕕 When: Wed, Aug 19th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout - Wednesday August 19th: Progression/Pace Control
🕕 When: Wed, Aug 19th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Aug 17
GGRC Coach
Aug 10
Weekly Workout - Wednesday August 12th: Fartlek 3:1 x 5
When: Wed, Aug 12th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
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Weekly Workout - Wednesday August 12th: Fartlek 3:1 x 5
When: Wed, Aug 12th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
Aug 10
GGRC Coach
Aug 3
Weekly Workout - Wednesday August 5th: Figure M
When: Wed, Aug 5th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
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Weekly Workout - Wednesday August 5th: Figure M
When: Wed, Aug 5th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
Aug 3
GGRC Coach
Jul 27
Weekly Workout - Wednesday July 29th: Strawberry Hill Repeats with Guest Coach Nishi
🕕 When: Wed, July 29th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋
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Weekly Workout - Wednesday July 29th: Strawberry Hill Repeats with Guest Coach Nishi
🕕 When: Wed, July 29th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋
Jul 27
GGRC Coach
Jul 20
Weekly Workout - Wednesday July 22nd: Descending Intervals
🕕 When: Wed, July 22nd, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout - Wednesday July 22nd: Descending Intervals
🕕 When: Wed, July 22nd, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Jul 20
GGRC Coach
Jul 13
Weekly Workout - Wednesday July 15th: Mile Repeats on MLK
🕕 When: Wed, July 15th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
unread,
Weekly Workout - Wednesday July 15th: Mile Repeats on MLK
🕕 When: Wed, July 15th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
Jul 13
GGRC Coach
Jul 6
Weekly Workout - Wednesday July 8th: 400m Repeats
When: Wed, July 8th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
unread,
Weekly Workout - Wednesday July 8th: 400m Repeats
When: Wed, July 8th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
Jul 6
GGRC Coach
Jun 29
Weekly Workout - Wednesday July 1st: Strides and Stairs
🕕 When: Wed July 1st, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout - Wednesday July 1st: Strides and Stairs
🕕 When: Wed July 1st, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Jun 29
GGRC President
Jun 22
Weekly Workout - Wednesday June 24th with Guest Coach Conor
When: Wed, June 24th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
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Weekly Workout - Wednesday June 24th with Guest Coach Conor
When: Wed, June 24th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
Jun 22
GGRC President
Jun 15
Weekly Workout - Wednesday June 17th: 300m Repeats with Guest Coach Nishi
🕕 When: Wed, June 17th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout - Wednesday June 17th: 300m Repeats with Guest Coach Nishi
🕕 When: Wed, June 17th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Jun 15
GGRC President
Jun 8
Weekly Workout - Wednesday June 10th: 800 meter relays with Guest Coach Kristian
When: Wednesday June 10th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:
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Weekly Workout - Wednesday June 10th: 800 meter relays with Guest Coach Kristian
When: Wednesday June 10th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:
Jun 8
GGRC Coach
Jun 1
Weekly Workout - Wednesday June 3rd: Strawberry Hill Repeats
🕕 When: Wed, June 3rd, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋
unread,
Weekly Workout - Wednesday June 3rd: Strawberry Hill Repeats
🕕 When: Wed, June 3rd, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋
Jun 1
GGRC Coach
May 25
Weekly Workout - Wednesday May 27th: 1k Repeats on JFK
🕕 When: Wed, May 27th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running on JFK 📋
unread,
Weekly Workout - Wednesday May 27th: 1k Repeats on JFK
🕕 When: Wed, May 27th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running on JFK 📋
May 25
GGRC Coach
May 18
Weekly Workout - Wednesday May 20th: Figure M
When: Wed, May 20th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
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Weekly Workout - Wednesday May 20th: Figure M
When: Wed, May 20th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
May 18
GGRC Coach
May 11
Weekly Workout - Wednesday May 13th: Progression/Pace Control
🕕 When: Wed, May 13th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
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Weekly Workout - Wednesday May 13th: Progression/Pace Control
🕕 When: Wed, May 13th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
May 11
GGRC Coach
May 4
Weekly Workout - Wednesday May 6th: Mile Repeats on MLK
🕕 When: Wed, May 6th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
unread,
Weekly Workout - Wednesday May 6th: Mile Repeats on MLK
🕕 When: Wed, May 6th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Running at MLK 📋
May 4
GGRC Coach
Apr 27
Weekly Workout - Wednesday April 29th: Strawberry Hill Repeats
🕕 When: Wed, April 29th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋
unread,
Weekly Workout - Wednesday April 29th: Strawberry Hill Repeats
🕕 When: Wed, April 29th, 6:15 PM 📍 Where: Meeting at Kezar Stadium, the East Gate / Strawberry Hill 📋
Apr 27
GGRC Coach
Apr 20
Weekly Workout - Wednesday April 22nd: 400m Repeats
When: Wed, April 22nd, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:
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Weekly Workout - Wednesday April 22nd: 400m Repeats
When: Wed, April 22nd, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:
Apr 20
GGRC Coach
Apr 13
Weekly Workout - Wednesday April 15th: Figure W with Guest Coach Conor
When: Wed, April 15th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:
unread,
Weekly Workout - Wednesday April 15th: Figure W with Guest Coach Conor
When: Wed, April 15th, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format:
Apr 13
GGRC Coach
Apr 6
Weekly Workout - Wednesday April 8th: Descending Intervals
🕕 When: Wed, April 8th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
unread,
Weekly Workout - Wednesday April 8th: Descending Intervals
🕕 When: Wed, April 8th, 6:15 PM 📍 Where: The Southside homestretch of Kezar Stadium 📋 Format:
Apr 6
GGRC Coach
Mar 30
Weekly Workout - Wednesday April 1st: Golden Gate Park laps :))
When: Wed, April 1st, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
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Weekly Workout - Wednesday April 1st: Golden Gate Park laps :))
When: Wed, April 1st, 6:15 PM Where: The Southside homestretch of Kezar Stadium Format: Introductions
Mar 30
GGRC Coach
Mar 22
Weekly Workout - Wednesday March 25th: Group Fartlek with Guest Coach Nishi
🕕 When: Wed, March 25th, 6:15 PM 📍 Where: The Southside Upper Track of Kezar Stadium IMPORTANT:
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Weekly Workout - Wednesday March 25th: Group Fartlek with Guest Coach Nishi
🕕 When: Wed, March 25th, 6:15 PM 📍 Where: The Southside Upper Track of Kezar Stadium IMPORTANT:
Mar 22