Track Workout 8/8
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Keith Sullivan
Aug 8, 2012, 11:38:47 AM8/8/12
to FunRunPacersFFX
Track workout tonight at 7pm at the Fairfax High School Track.
Workout: 3-6 x 1600 with 400 recovery
Check out the McMillian Running Calculator to determine your pace
http://www.mcmillanrunning.com/calculator
Keith
Workout: 3-6 x 1600 with 400 recovery
Check out the McMillian Running Calculator to determine your pace
http://www.mcmillanrunning.com/calculator
Keith
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