Track Workout 6/13
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James Davis
Jun 12, 2012, 7:22:36 PM6/12/12
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Hey funrunners!
Who's up for a track workout tomorrow? I was thinking we could do a ladder with 400m, 800m, 1600m, 800m, 400m, with half the distance recovery in between. Meeting at Fairfax HS at 7pm. See you there!
-James
Who's up for a track workout tomorrow? I was thinking we could do a ladder with 400m, 800m, 1600m, 800m, 400m, with half the distance recovery in between. Meeting at Fairfax HS at 7pm. See you there!
-James
Andrew Sajdera
Jun 12, 2012, 10:12:23 PM6/12/12
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I'll be there. see you all then
ifishf...@gmail.com
Jun 13, 2012, 6:48:11 PM6/13/12
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Hi James-
Thank you for organizing the track workout tonight. I won't be there, but I know y'all will all run like the wind! Or like me, just run winded!
See you next week.
Leslie
Connected by DROID on Verizon Wireless
Thank you for organizing the track workout tonight. I won't be there, but I know y'all will all run like the wind! Or like me, just run winded!
See you next week.
Leslie
Connected by DROID on Verizon Wireless
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