Track Workout 8/1
0 views
Skip to first unread message
Keith Sullivan
Aug 1, 2012, 1:12:50 PM8/1/12
to FunRunPacersFFX
Track workout tonight at Fairfax High School starting at 7.00 pm.
Workout: 5-7 x 800 with 400 recovery
Check out the McMillian Running Calculator to determine your pace
http://www.mcmillanrunning.com/calculator
Keith
Workout: 5-7 x 800 with 400 recovery
Check out the McMillian Running Calculator to determine your pace
http://www.mcmillanrunning.com/calculator
Keith
Reply all
Reply to author
Forward
0 new messages