Eugene cross clinic and workouts

[Luke DeMoe]

Hello all! Road and MTB season are coming to an end and cross is just around the corner. Evviva Fitness and Hutchs are offering a cross skills and fitness clinic for 6 weeks starting Wednesday August 24th from 5:30 to 7:30 pm. We will work on bike skills such as off camber cornering, mounts and dis-mounts, barriers, run-ups, shouldering, hole-shot starts and much more. We will also be working on off-the-bike fitness with personal trainers Byron and Caitlin Gold. They will focus on cross specific strength and conditioning that will not wreck your body for the next ride. This is a 6 week program for $55 or drop in for $10 a day. All classes meet at Evviva next to Hutchs Bicycles. Fridays will be a free group ride/mock race at various locations in Eugene. See you all soon!

[Brian Vollmer-Buhl]

Hi,
 
I have a kids on the my High School cross team who wants to try clip-in pedals.  I have some SPD pedals for her to use, but no shoes that fit.  She has size 7 (womans) feet.   Anyone have an old pair you can donate or sell?
 
Thanks,
 
Brian Vollmer-Buhl