LOVE YOUR BODY: HEALTHY LIVING AT EVERY SIZE - Starts Wed. Sept. 15
Club Round
Love Your Body:
♥ Healthy Living at Every Size ♥
Therapy Group
Starts September 15 to November 10, 2010.
Meets for 8 weeks on Wednesday nights.
From 7:30 p.m.- 9:00 p.m.
Description: Love Your Body: Healthy Living at Every Size is a psychoeducational therapy group that addresses body image from the perspective of positive, healthy living in any body – no matter your body size, weight, or health condition. It is open to people of any size who are ages 15 and up. Participants will be introduced to a non-diet, size accepting approach to a healthy lifestyle.
Topics include:
♥Introduction to the “Health at Every Size” philosophy
♥Positive body image
♥Sociocultural attitudes about shape and weight
♥Evaluating the biological and medical research on weight
♥Self-esteem enhancement
♥Assertiveness training
♥Non-diet normal healthy eating
♥Hazards and frauds of dieting
♥Active joyous movement
♥Dealing with size discrimination and prejudice
♥Sexuality and relationships
♥Spiritual aspects of loving your body
♥Size acceptance resources and more!
This class will offer hope to the person who has struggled with their body image and weight; there are healthy options for changing your relationship with food and your body. Cost: This group is covered through many insurance companies. Sliding fee scale available. Group Leaders: Dr. Lisa Breisch & Deahdra Bowier, B.A.
♥Must call to register in advance
Lisa A. Breisch, Psy.D.
The Professional Offices of Dr. Lisa A. Breisch
7120 Windsor Lake Parkway
Suite 201 & 202 Upstairs
Loves Park, IL 61111
815-639-0300 Phone
815-639-0303 Fax
Website: www.lisabreischpsyd.org
Office Hours: Monday through Friday, 12pm-9pm.
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