Re: Yoga for Self Healing
Moyez Kamani
All the best.
Dear Moyez,
It would be great if you could join me for this class. Please feel free to share the info with your friends.
Class Details:
Energize your body, mind and spirit with the Yoga of Awareness. Kundalini Yoga is an ancient art and science from India, designed to revitalize, rejuvenate and renew your contract with life.
Using breath work, gentle stretching and sound vibration, you will experience connection with the divine creative force within you. Your emotions and thoughts will feel calm, leading to a greater experience of healing and rest in daily life.
All ages and abilities are welcome. This class is designed for beginners and long time practitioners of yoga.
Time:
Saturdays
10:30am to 12pm
Energy Exchange:
$10 for this special 1.5 hour class
Address:
105 Parkway Forest Drive
Sheppard west of Don Mills
– Basement of La Dolce Vita Restaurant
Across from Fairview Mail
Please Bring:
Your friends and family, a yoga mat and bottle of water
About Your Teacher:
Salimah Kassim-Lakha is a 10-Body Kundalini and Hatha Yoga teacher. She studies with Master Yogi Agia Akal Singh Khalsa at the School of Yoga Therapy and Natural Medicine in Toronto. She has taught yoga and meditation in India, Dubai and the U.K.
For Salimah, the teaching and practice of yoga are powerful tools for transformation. A natural healer, Salimah says "Age and ability are limitations of the mind. Come and learn to transcend. Come and transform."
Contact details:
--
Have an excellent day.
Moyez ,
Home (416) 510-8104 Mobile (647) 836-8767