Aerial Fitness Classes at Paulette's Studio of Dance
Paulette
Paulette’s Studio of Dance
4853 Monroe Street, Building B | Toledo, Ohio 43623 | phone: 419.654.3262
New Aerial Fitness Classes
We have a high flying new fitness class starting later this month. We are very excited to introduce Aerial Fitness to the studio and to Toledo!
Aerial Fitness is an exciting new art form as seen in Cirque du Soleil and other shows. It combines the beauty of dance with the adrenaline of flight. You will learn how to move your body through space, while developing core strength and flexibility. It is so much fun and a great workout. The co-ed class is for ALL levels of fitness, come and give it a try.
Aerial Fitness employs silky fabrics that are suspended from the ceiling to tone your body while allowing for freedom from the constraints of the floor. Aerial Fitness is a combination of dance, acrobatics, and yoga. Aerial silks, hammock and hoop are part of the fitness circuit for this class.
You will learn the basics of aerial climbing, foot locks, elegant poses, and more. All body types and fitness levels are welcome. This class is great for beginners, so don’t worry if you have limited upper body strength. For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you. Express your creativity in the gentle embrace of the fabrics!
We have designed our classes to progress from the beginner aerialist to skill levels that are comfortable for you. Our curriculum is flexible to fit each student’s unique goals. Casual students will have fun and get a great work-out, while our serious students will be challenged to push their physical and creative limits. Private lessons are also available.
Aerial Fitness classes will be offered in 4 week sessions starting March 26th. (No Aerial classes will be held during Spring Break, the week of April 9th – April 14th).
The fee is $90 to attend a 4 week session, one class per week. Attend two classes per week for $150 per 4 week session.
Drop-in classes are also available for $25 per class (registration required).
Aerial Fitness Class Schedule:
Mondays form 7:30 – 8:30pm
Wednesdays from 5:00 – 6:00pm
Saturdays from 12:15 – 1:15pm
Pre-registration and payment is required. Class size is limited and spaces fill up quickly! Register early to reserve your spot. All fees are non-refundable.
For more information on schedule and pricing call Paulette's Studio of Dance at 419-654-3262.
LEARN TO FLY AT PAULETTE’S STUDIO OF DANCE!
We look forward to seeing you at the studio!
Paulette
Paulette's Studio of Dance
phone: 419.654.3262
email: in...@DanceToledo.com