Today's Thought - 5/14

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bluidkiti

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May 13, 2009, 4:33:12 PM5/13/09
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May 14

You are reading from the book  Today's Gift.
Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.  --Henry Ward Beecher
Once there was a boy who always looked on the bright side and always expected the best. He expected to like brussels sprouts before he had ever tasted them, for instance, and to like his teacher on the first day of school. Because he had such a sunny outlook on things, he was rarely disappointed.
But the boy's father thought he wasn't realistic, so one Christmas he decided to test him. On Christmas morning there were many presents, all but one small one were for the boy's brother. The brother opened his gifts with glee--a train set, a toy robot, a cowboy outfit, even his own TV.
Through all this, the boy smiled expectantly, confident the contents of his small box would equal the splendor of his brother's gifts. When it was his turn he ripped the box open to find only a pile of hay and some very smelly animal droppings.
To his father's astonishment, the boy clapped his hands with joy and ran immediately to the backyard. "Yippee!" he cried. "There must be a pony here somewhere!"
If I expect the best, just for today, what wondrous things might happen?


You are reading from the book  Touchstones.
Often the wisdom of the body clarifies the despair of the spirit.  --Marion Woodman
The unity of body and spirit becomes more real for us as we learn to listen to the messages our bodies give. Perhaps if we are frequently ill with a cold we are hiding from the fact that we are discouraged and in need of something for our spirit. We all face the problems at times of sleeplessness or backaches or allergies. These are not moral problems but problems that go with being human. When we are open to the spirit dimension, we look for the part that may express a message from our spiritual selves.
As we notice our physical selves today, we perhaps feel a tension in a muscle or a sensation somewhere that can speak to us about our deeper feelings. The message may not be clear at first. Spiritual messages are not quick answers, but if we listen to our questions a while, the answers may gradually become clear. Simply being open to the messages strengthens us for our tasks and deepens our spiritual self-awareness.
Today, I am learning to listen to the wisdom of my own body.


You are reading from the book  Each Day a New Beginning.
Miracles are instantaneous, they cannot be summoned, but come of themselves, usually at unlikely moments and to those who least expect them.  --Katherine Anne Porter
Each of us has miraculously been summoned to the road to recovery. We no doubt felt hopeless many times. We no doubt pleaded, aimlessly and to no one in particular, for help. And then it came. Many of us probably do not know just how. But we can look around at one another and appreciate the miracle in our lives.
We still have days when the going is rough. Days when we feel twelve years old, unable to handle the responsibility of our lives, in need of a mother to nurture us and assure us that the pain will pass. We can look to a sponsor on those days. We can look for someone else to help. We can also reflect on how far we've come. Gratitude, in the midst of distress, for all the gifts of recovery eases the pain, the fear, the stress of the moment.
The miracles continue in my life. Every day offers me a miracle. Thankfulness today will help me see the miracles at work in my life and in the lives of other women on the road to recovery.


You are reading from the book  The Language of Letting Go.
Honesty
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.  --Step Five of Al-Anon
Talking openly and honestly to another person about ourselves, in an attitude that reflects self responsibility, is critical to recovery.
Its important to admit what we have done wrong to others and to ourselves. Verbalize our beliefs and our behaviors. Get our resentments and fears out in the open.
That's how we release our pain. That's how we release old beliefs and feelings. That's how we are set free. The more clear and specific we can be with our Higher Power, ourselves, and another person, the more quickly we will experience that freedom.
Step Five is an important part of the recovery process. For those of us who have learned to keep secrets from others, and ourselves it is not just a step - it is a leap toward becoming healthy.
Today I will remember that its okay to talk about the issues that bother me. It is by sharing my issues that I will grow beyond them. I will also remember that its okay to be selective about those in whom I confide. I can trust my instincts and choose someone who will not use my disclosures against me, and who will give me healthy feedback.


I have all the power I need today to say no to negative choices. The personal choices I make today are positive and healthy. I take responsibility for my life today.  --Ruth Fishel


God help me to stay sober and clean today!
-- 
May God Bless You and Keep You!
Havagrt24! bluidkiti=^-^=
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