Today's Thought - 5/7

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bluidkiti

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May 6, 2009, 5:58:08 PM5/6/09
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May 7

You are reading from the book  Today's Gift.
Our deeds will travel with us from afar, and what we have been makes us what we are.  --George Eliot
We grow within, the way a tree does. We've all seen the rings representing the years of a tree's life. We carry our histories with us, too. Our actions, our attitudes, our goals, and our dreams all gather together inside us to make us what we are today. We're probably ashamed of some of our past, but our behavior each day adds to our history, and we control it.
We can't escape our mistakes, but we don't have to repeat them; and every day that is lived well gives us a history to be proud of.
How can I add goodness to my past--and my future--by my actions today?


You are reading from the book  Touchstones.
The newest computer can merely compound, at speed, the oldest problem in relations between human beings, and in the end the communicator will be confronted with the old problem, of what to say and how to say it.  --Edward R. Murrow
We may reduce our difficulties with others to communication problems, yet the remedy may remain unclear. How can we become more responsible for our share of the communication? Can we stop blaming others? When we improve in those ways, our relationships get better.
Clear, specific, and direct language will help us be more responsible and less blaming. We can use simple words that expose the truth rather than words that hide or sugarcoat it. We can use specific examples and give details rather than generalities or hints. We can be more direct by using you and me language. In the process, we yield to the truth within ourselves - and become more honest.
Today, I will be aware of communicating clearly, specifically, and directly.


You are reading from the book  Each Day a New Beginning.
We tend to think of the rational as a higher order, but it is the emotional that marks our lives. One often learns more from ten days of agony than from ten years of contentment.  --Merle Shain
Pain stretches us. It pushes us toward others. It encourages us to pray. It invites us to rely on many resources, particularly those within.
We develop our character while handling painful times. Pain offers wisdom. It prepares us to help other women whose experiences repeat our own. Our own pain offers us the stories that help another who is lost and needs our guidance.
When we reflect on our past for a moment, we can recall the pain we felt last month or last year; the pain of a lost love, or the pain of no job and many bills; perhaps the pain of children leaving home, or the death of a near and dear friend. It might have seemed to us that we couldn't cope. But we did, somehow, and it felt good. Coping strengthened us.
What we forget, even now, is that we need never experience a painful time alone. The agony that accompanies a wrenching situation is dissipated as quickly and as silently as the entrance of our higher power, when called upon.
I long for contentment. And I deserve those times. But without life's pain I would fail to recognize the value of contentment.


You are reading from the book  The Language of Letting Go.
Letting Go of Fear
Fear is at the core of codependency. It can motivate us to control situations or neglect ourselves.
Many of us have been afraid for so long that we don't label our feelings fear. We're used to feeling upset and anxious. It feels normal.
Peace and serenity may be uncomfortable.
At one time, fear may have been appropriate and useful. We may have relied on fear to protect ourselves, much the way soldiers in a war rely on fear to help them survive. But now, in recovery, we're living life differently.
Its time to thank our old fears for helping us survive, then wave good bye to them. Welcome peace, trust, acceptance, and safety. We don't need that much fear anymore. We can listen to our healthy fears, and let go of the rest.
We can create a feeling of safety for ourselves, now. We are safe, now. We've made a commitment to take care of ourselves. We can trust and love ourselves.
God, help me let go of my need to be afraid. Replace it with a need to be at peace. Help me listen to my healthy fears and relinquish the rest.


Today I choose to accept live on life's terms...all of it. I am open to all I see, hear, think and feeling the moment, without resistance. I am opening to be fully alive and enjoying the adventure.  --Ruth Fishel


God help me to stay sober and clean today!
-- 
May God Bless You and Keep You!
Havagrt24! bluidkiti=^-^=
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