You
are reading from the book Today's Gift.
He that cannot forgive others breaks the bridge over which he must pass
himself; for every man has need to be forgiven.
--Thomas Fuller
We have all seen adventure movies in which the heroes or villains are
caught on a bridge that collapses. As they fall to whatever lies below,
they are perhaps able to climb to one side or the other. But for the
time being, their ability to cross between the two sides is gone.
When we have been hurt by people in our lives, or when we have hurt
others, mutual forgiveness is needed in order to rebuild the trust
between us. It is very much like rebuilding a bridge--one piece at a
time. We take cautious steps at first--testing the safety and strength
of our bridge.
When two people have become separated by loss or anger, it is
forgiveness that can rebuild the bridge between them. Forgiveness needs
time and so does the rebuilding of trust.
Can I begin to rebuild a friendship today?
You are reading from the book Touchstones.
One should learn to enjoy the neighbor's garden, however small; the
roses straggling over the fence, the scent of lilacs drifting across
the road. --Henry Van Dyke
There are many gifts around us which we overlook when we're busy
dealing with our anxieties and obligations. We talk about burning out
from our high-intensity lifestyles. We act as though nothing would get
done if we didn't do it ourselves. We get so engrossed in fighting with
the frustrations of life that we fail to see the good things coming our
way that took no effort on our part.
As we look around us this very moment, what good things do we find? Has
a friend given a warm hello? Is the sun shining? The rain falling? Has
the traffic flowed smoothly? We have no claim on these generous events,
and we can't say God smiles on us when we have them or He frowns when
we don't. We can say there are always generous forces coming our way
which comfort and heal us. We only need to take time to enjoy them.
Today, I will take some quiet moments to notice the good things coming
my way. I will be grateful for them.
You are reading from the book Each Day a New Beginning.
. . . in order to feel anything you need strength . . . --Anna Maria
Ortese
Strength for any task, to withstand any pressure, to find the solution
to any problem, is always as close as our very breath. We expend all
our energy, wearing ourselves down, even getting sick from worry when
we fail to turn to the source of strength that is ours for the taking.
We are offered, moment by moment, opportunities to experience the
rapture of life. We have the chance, with recovery, to trust our
senses, to turn ourselves over to the moment, knowing we can survive
every experience, knowing we are guaranteed new knowledge, a greater
awareness of the meaning of our own lives when we're fully attuned to
the experiences that are uniquely our own, right here, right now.
Our strength increases as we flex it, not unlike muscles. The more we
turn to that greater power, the more available that source of strength
becomes. With practice, it becomes habitual to let God help us
withstand all pressures, solve every problem. In time, the pressures
and problems seem to exist no more. We learn to let our higher power
circumvent the difficulties in our lives. Free at last; we become free
at last to feel the real joys of living.
All the strength I need to face anything that's worrying me is at hand.
I will let go and let God help me today.
You are reading from the book The Language of Letting Go.
Don't stop living your life!
So often, when a problem occurs, inside or around us, we revert to
thinking that if we put our life on hold we can positively contribute
to the solution. If a relationships isn't working, if we face a
difficult decision, if were feeling depressed, we may put our life on
hold and torment ourselves with obsessive thoughts.
Abandoning our life or routines contributes to the problem and delays
us from finding the solution.
Frequently, the solution comes when we let go enough to live our life,
return to our routine, and stop obsessing about the problem.
Sometimes, even if we don't feel like we have let go or can let go, we
can act as if we have, and that will help bring about the letting go we
desire.
You don't have to give up your power to problems. You can take your
focus off your problem and direct it to your life, trusting that doing
so will bring you closer to a solution.
Today, I will go on living my life and tending to my routine. I will
decide, as often as I need to, to stop obsessing about whatever is
bothering me. If I don't feel like letting go of a particular thing, I
will act as if I have let go of it until my feelings match my behavior.
Today I look beyond the immediate moment of satisfaction and decide
what is good for me in the larger picture of my life. Today I have
faith and patience and can wait to make loving and positive choices.
--Ruth Fishel