DailyOM Music: Forgiveness

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-----Original Message-----
From: DailyOM <to...@dailyom.com>
To: played1231 <playe...@cs.com>
Sent: Tue, Sep 20, 2011 1:14 am
Subject: DailyOM Music: Forgiveness

Today's DailyOM brought to you by:

September 20, 2011
Forgiveness
Turiya Hanover
2008
Forgiveness can be one of the key obstacles in any journey toward inner
peace, and German–born meditation instructor and healer Turiya Hanover
knows all about it. In Forgiveness Hanover guides listeners through a
deeply relaxing session of visualization and nurturing understanding,
release, acceptance, and transcendence, accompanied by a warming
instrumental composition from New Age composer Parijat. The result is a
nourishing bath for the mind and spirit that can be taken anytime you
need to check back in with what's truly important; you can forgive
yourself and others all the perceived shortcomings and infractions of
your imagination.

"It hurts to close your heart," says Hanover. "It hurts to cut off from
love." She advises: "Let yourself feel how all this openness and
forgiveness might melt the anger, just like ice at the end of the
winter, when the spring sun emerges, slowly it melts into a small
river." The Parijat music in the background roots everything with a
sense of mystery, immediacy, and the warm pang of nostalgic regret,
perhaps for so much of your life wasted by holding grudges. But the
measured, dreamy, German-accented voice of Hanover steers your mind
toward the tools of forgiveness, asking you to hold people in "the
center of your heart." She shows you how to channel sorrow and
misgivings into an opportunity for love and positive change.

"Many of us reject ourselves more than anybody else, let the power of
yourself come inside of your heart," Hanover advises. "It might have
the face of your inner child; it is the part of you that is innocent."
You can tell by the sweetness and maternal warmth in her voice that
Hanover is feeling this instruction deeply. Emotion crackles through
her smooth, nurturing voice as she takes us deep into the war-torn
parts of our psyche, encouraging our traumatized inner child to come
out of its hiding place, to help it understand, at that deep basic
level, that everything is finally all right.

The second track is the instrumental version featuring Parijat's music.
It’s for when you've come to know the meditation well enough to
practice it (or a different one) on your own, and want the soothing,
spirit-awakening sound of Parijat's piano melodies, echoing guitars,
and warming synthesizers to lull you into fuller consciousness. All in
all, Forgiveness is a comfort zone waiting to happen, a beautifully
realized retreat where you can bring your hang-ups, fears, and
resentments, and reemerge with love, peace, and wisdom.

Listen to all sound clips from this CD

"Forgiveness Meditation"
"Forgiveness Meditation"
"Forgiveness (Instrumental)"

Buy this CD

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Listen to all sound clips from this CD

"Forgiveness Meditation"
"Forgiveness Meditation"
"Forgiveness (Instrumental)"

Buy this CD

New Courses | All Courses

------------------------------------------------------------

New Courses | All Courses

------------------------------------------------------------

What do you think?
Discuss this article and share your opinion
Want more DailyOM?
Register for your free email, or browse more music

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