7HR Thursday Billy Goat Ride - 6:15pm

5 views
Skip to first unread message

Grant Szabo

unread,
Feb 17, 2011, 9:10:34 AM2/17/11
to 7hills...@googlegroups.com, ccc...@googlegroups.com, cycleci...@googlegroups.com

Tonight’s ride leader will be John Dallman as I’ve been brought down by a rotten cold that I am struggling to recover from.  The weather tonight looks like it will be ideal for a great ride.  Be safe out there and don’t forget your lights!  Make sure to bring a couple bottles as you will need to drink more fluids tonight with the warmer temps.

 

ZZZZ

 

 

7HR Thursday Billy Goat Ride

 

Departure: 6:15PM Corner of Wilmer and Airport Rd. in the parking lot in front of Lunken Airport Terminal

Total Distance: About 26 miles with 3200 feet of climb, longer if you follow the MOST IMPORTANT RULE.

Return Time: 8PM - 8:30PM

Required Equipment: Lights and reflective clothing. 

Visual Route: http://www.mapmyride.com/route/us/oh/cincinnati/726880541881

 

* Most Important Rule – At each of the REGROUP point below in the call sheet, loop back down to the last rider and ride back to the top with them.  You should not be seen waiting at these points for other riders unless you are gassed.

 

* There will be between 15 and 22 significant climbs during the ride.  Again, stronger riders should be looping back down to bring up the rear.  If you are cresting climbs too quickly, try pushing a bigger gear to slow yourself down.

 

* This is a training ride structured to build power, stamina, and test your limits of endurance.  This is not a hill race; please don't try to push the pace.

 

* If you need to cry "uncle", you can bail out at any time.  Just let someone know you are bailing so that we aren't left wondering if we left you behind or had a mechanical that nobody noticed, etc. and then go back looking for you.

 

* Have FUN.  This is a really hard ride, but its a blast sharing the experience with other committed riders.

 

 

1.     Right on Wilmer out of Parking Lot

2.     Right on Eastern Ave.  ** WARMUP SPEEDS -- 17-19 MPH – TAKE TURNS PULLING **

3.     Right on Collins (Climb #1) 

4.     Left on Taft (Climb #2) 

 

** REGROUP AT WOODBURN AND TAFT, JUST WAIT IF TOO MUCH CAR TRAFFIC **

 

5.     Left on Victory Parkway, turns into Eden Park Drive

6.     Left on Art Museum Drive, becomes Ida St. (Climb #3) ** Easy Hill, Gear up and take it fast **

7.     Left on Paradrome St.

8.     Right on Wareham Dr.

9.     Right on Elisnore St. ** Crappy Road, watch for pot holes and cars! **

10.  Left on Van Meter St.

11.  Left on Warehem Dr. All the way to top (Climb #4)

 

** REGROUP HERE BEFORE MAKING RIGHT ON PARADROME **

 

12.  Right on Paradrome St.

13.  Right on Martin Dr.  ** Pedal hard to gain momentum for Hill St. **

14.  Right on Hill St. (Climb #5) … keep going and turn…

15.  Right on Celestial (Climb #6) 

 

** REGROUP AT TOP IN FRONT OF ROOKWOOD POTTERY, THERE WILL BE STRAGGLERS **

 

16.  Right on St. Gregory St.

17.  Left on Pavilion St.  turns left into Carney St., take to bottom where ends at Parkside

18.  Right on Parkside Pl.

19.  Left on Martin Dr. (Climb #7)

20.  Bear Right onto Cliff St. (Climb #8)  

 

** REGROUP AT TOP, ENJOY THE VIEWS!! **

 

21.  As Cliff St. Ends, bear left onto St. James Ave. and go one block to Nassau St.

22.  Right on Nassau St., go under bridge (That’s Eden Park Dr. above you)

23.  Left on Francis Lane (Climb #9), climb cliff face up to Eden Park Dr.

24.  Right on Eden Park Dr. for 1 block

25.  Right on Cypress (Climb #10) take 2 blocks until ends at Upland Pl.  ** SPRINT UP THIS HILL **

26.  Left on Upland Pl.

27.  Left on Woodburn Ave.

28.  Right Taft for 2 blocks

29.  Left on Hackberry (Climb #11)   ** SPRINT UP THIS HILL **

 

** REGROUP AT LIGHT **

 

30.  Right on Madison at “Whities Car Care”.  Take through O’Bryonville.  ** 21 - 25 MPH **

31.  Right onto Grandin Road **  PULL HARD, 21 - 25 MPH **

32.  Sharp Left onto Edwards Road.  Go to first street on right which is Lower Grandin Rd.

33.  Right on Lower Grandin Road, look for “No Outlet Sign” and turn left

34.  Left on Grandin Ridge Dr. (Climb #12) until ends at Alpine Terrace

35.  Left on Alpine Terrace (Climb #13) 

 

** REGROUP HERE AT BOTTOM OF ALPINE **

 

36.  Right on Delta

37.  Left on Kroger (Climb #14) ** PAIN AND SUFFERING **

 

** REGROUP AT TOP **

 

38.  Right on Stanley Ave

39.  Right on Grandin Rd. until it ends in cul-de-sac

40.  Left on Athens Ave.

41.  Slight Right on Hoge Ave.

42.  Left on Handman Ave. (Climb #15)

43.  Left on Stanley Ave. (Climb #16)

 

** REGROUP AT TOP **

 

44.  Right on Vinyard Pl.

45.  Right on Tusculum Ave., slow as get towards bottom, look for Seacham on left

46.  Right on Sachem (Climb #17), climb to top, then U-Turn back down ** STEEP AND PAINFUL **

47.  Right on Tusculum (Climb #18)

48.  Right into Alms Park, climb up and go around loop counterclockwise direction (Climb #19)

 

** REGROUP BY LUNKEN OVERLOOK, SWAP STORIES OF PAIN AND TRIUMPH **

 

49.  Right on Tusculum Ave. (Climb #20) back to top, stay on Tusculum until turns into Grandin Rd., then bear slight left onto Grandin Beech Ln until you come to stop at Linwood Ave.

50.  Left on Linwood (CAUTION, can be highly trafficked by cars) then immediate HARD RIGHT after ON-Ramp to take you down to Eastern Ave. underneath Columbia Pkwy.

51.  Left on Eastern Ave.

52.  Left on Heeken (Climb #21)  ** IT'S OK TO CURSE LOUDLY NOW IF YOU MUST **

 

** REGROUP AT TOP **

 

53.  Left on Principio Ave.

54.  Left on Herschel Ave.

55.  Right onto Hardisty Ave.

56.  Left on Delta Ave. ** PREPARE YOURSELF MENTALLY FOR SPRINT **

57.  Right on Alpine (Climb #22) ** SPRINT UP THE FINAL HILL LIKE A MANIAC! **

 

** REGROUP AT PAXTON, THE HILLS ARE OVER AND MANY PEOPLE WILL PEEL OFF FOR HOME **

 

To get back to Lunken:

 

58. Right on Paxton

59.  Right on Linwood

60.  Right on Delta

61.  Left on Eastern ** SPRINT FINISH TO AIRPORT ROAD!! **

62.  Right on Airport (watch the tracks)

63.  Right back into the parking lot at Lunken ** BRAG LOUDLY **

 

 

All are welcome at this ride, but you ride with the group at your own risk and understand cycling is an inherently dangerous activity, taking place on traffic-maintained roads, that may cause injury or death.  By participating, you specifically release and indemnify 7HR, its members, sponsors, friends and leadership from any responsibility for any incident resulting from your actions, or the actions of others, or behavior before, during, or following the ride.  You warrant you will wear an ANSI-approved helmet, and that you maintain valid health insurance.  If you are under age 18, you warrant you have parent or guardian permission to do this ride, and that the person that granted you permission understands the risks.

 

Reply all
Reply to author
Forward
0 new messages