My Better Day Newsletter for April

[san...@betterdayyoga.com]

April’s "My Better Day" Newsletter is ready for viewing

with a focus on:

Being present in the “Now” so you can

Notice the Small Wonders in your life

 

Please go to http://betterdayyoga.com/home/newsletter.

 

Some highlights of this month's newsletter:

• Want to get rid of your food cravings?  In only 7 minutes a day?!  Read the “Healthy News” section to find out how! 
• Seeing the world with a sense of wonder—child’s play or acknowledging the power of the mind to transform?  You decide! 
• Cultivate the ability to be mature enough to know when it’s time to play—to do something as innate as “wonder”.  How did we forget? 
• Is it a card?  Is it a CD?  It’s both!  What a great gift idea! (Perhaps for my second one—I’m keeping this one!)

 

 Happenings update: 

·        April 8, 2011— Friday 7 – 10 PM.  The Energetics of Yoga workshop with guest presenter, TeriLeigh! At Vita Bella Health & Wellness!

TeriLeigh’s ability to see and feel chakra energy adds much to this training, but there’s more. TeriLeigh has studied extensively with West African Shaman, Malidoma Somé. 

In 2009, she was initiated as an Elder into the Dagara Tribe of Burkina Faso. The cosmology of the Dagara Tribe teaches the value of spiritual ritual, relationship to ancestors, and the healing powers of five elements: fire, water, earth, mineral, and nature.  It isTeriLeigh’s background and commitment to infuse these teachings in her yoga instruction that played a big part in my decision to take a second 200-hour yoga teacher training with her.

Cost:  $45 for the evening.
***CEUs available for Yoga Teachers!***
Payment ensures reservation, but SPACE IS LIMITED—
So reserve your spot with payment ASAP!
Contact San...@BetterDayYoga.com or call (612) 708-6900 to register.

Private Consultations with TeriLeigh are available next week.  Please contact her directly: (651)357-4658. For more information please visit her Website: http://www.terileigh.com/. 

·       Julie Jacky Jewelry

Many of you probably remember Julie Jacky as an exhibitor at our Vita Bella open houses.  She has been kind enough to help me grow my yoga business by including free yoga class coupons (for those new to Vita Bella Health & Wellness Center) in her boutique gift baskets.  So send your friends who have been meaning to try a yoga class to her online store: You can order online at Julie Jacky's hand-beaded jewelry store (http://www.juliejacky.com/jewelry/julies-online-store.html),  or you can go to her etsy site at http://www.etsy.com/shop/juliejackyjewelry for pieces they carry in stock on a regular basis. 

Namasté,
Sandy Krzyzanowski
Better Day Yoga, LLC

2905 Country Drive., Ste. 120

Vita Bella (1st bldg. north of Nadeau Rd.)

Little Canada, MN  55117

                 ~

Mail to:  5024 Oxborough Gardens

Brooklyn Park, MN  55443-3990

(612) 708 6900

www.betterdayyoga.com

Want to have a yoga class available at work?  On-Site Corporate Yoga Programs available!  Please inquire!