My Better Day newsletter for August

[san...@betterdayyoga.com]

   

August’s "My Better Day" Newsletter is ready for viewing

 

With a focus on:

All things Yogamint.com—

An online spiritual spa for the body, mind, and soul!

And a glimpse into the inspirational life of

Yogamint’s CEO, Hari Bhajan Khalsa

 

 To view the newsletter, please go to 

http://betterdayyoga.com/home/newsletter.

 

 

Some highlights of this month's newsletter:

• Had any Godwinks lately?  Find out just what a Godwink is and share a real life story of how to follow their lead!
  
  
• Using poems as meditation tools?  How about as life lessons?
  
  
• Think your nickname is holding you back?  “The manifestation of your current situation will be shaped by how people address you.” Changing your name “changes your nature because it changes your behavior.  It changes the vibration of who you are.”
  
  
• Only 12 minutes daily to increase short term memory, cognitive function and to reduce stress? I’m in! 
• A new kind of musical process that induces deep relaxation and resonates with the body’s energy centers, or chakras—see the Featured CD this month!
• Enjoy increased Lycopene bioavailability and read about the tomato's many health benefits with this yummy Baked Tomato Salad!
  

Happenings at Better Day Yoga LLC:

·        Vita Bella Health & Wellness is expanding!

Do you need a home base to provide your holistic health service to the community?  Do you have a passion for health & wellness?  Vita Bella Health & Wellness Center offers beautifully decorated, fully furnished common areas, ample free parking, easy on/easy off highway access in a quiet, Little Canada neighborhood.  Ideal for acupuncturist, ayurvedic practitioner, chiropractor, massage therapist, etc.  Come meet your future colleagues and start or expand your holistic health career today!  Serious inquiries only, please contact Sandy at 612 708 6900 or Kari at 763-785-4600.  Rent starting at $250/month.

• Still gathering interest for Meditation/Breathwork class: 

Learn how to de-stress and rejuvenate with several basic types of meditation including general awareness, breath, guided meditation, object focus meditations, and more! Come learn how to use your breath to center your mind, experience a guided visualization, start to develop your own meditation practice that works for you, and receive several take-home practices. While this class is broken down into two evenings, each evening can serve as a stand-alone class.

My Anoka location, Krista Artista Gallery, (http://www.kristaartistagallery.com/), has expressed an  interest in holding this class this fall in her magic attic where I teach yoga.  We are working on the dates as we speak.  Two Friday evenings will be the most likely date. If you live near Anoka, MN and have an interest, please contact me!

This class would also be available at my Little Canada studio location for two Tuesday evenings at 7:00 – 8:30 PM pending 4 person minimum. Please call if you are interested in forming a class.  $30/night prepaid or save $10 and prepay for both parts for $50.

• Reminder—Refer a friend incentive: 

In addition to the current refer a friend program which is: If you refer a person new to Better Day Yoga who buys six classes, your next six-class purchase is $48 vs. $60.  If they buy 10 classes, your next ten class purchase is $80 vs. $95 for your next 10 class purchase.

I’m adding: For every person you bring on board who is new to Better Day Yoga and purchases two six class buys at the $60 rate (2 x 6 classes @ $60), you will get four classes for free.  Your four free classes will be given once the second set of six classes is purchased. ($12 discount for you from the first session buy + $40 worth of free classes for the second session buy = $52 value!)

If your “sponsored” friend purchases two ten class buys at the $95 rate (2 x 10 classes @ $9.50), you will get 6 classes for free. Your six free classes will be given once the second set of 10 classes is purchased. ($15 discount for you from the first session buy + $57 worth of free classes for the second session buy  = $72 value!)

The timeframe for this “extended longevity” offer will start now through the end of calendar 2011. So your “sponsored” friend could purchase their second set of whichever level on Dec 31, 2011 as the last date for this program, and you still benefit by the free classes!

Thanks to all the referrals in the past and future!  I really appreciate it!

Sat Nam & Namasté,
Sandy Krzyzanowski
Better Day Yoga, LLC

2905 Country Drive., Ste. 120

Vita Bella (1st bldg. north of Nadeau Rd.)

Little Canada, MN  55117

                 ~

Mail to:  5024 Oxborough Gardens

Brooklyn Park, MN  55443-3990

(612) 708 6900

www.betterdayyoga.com
www.facebook.com/pages/Better-Day-Yoga-LLC/495055625435

Want to have a yoga class available at work?  On-Site Corporate Yoga Programs available!  Please inquire!