Your Better Day Newsletter

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san...@betterdayyoga.com

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Sep 26, 2013, 3:40:58 PM9/26/13
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The Better Day newsletter is ready for viewing
With a focus on:
Working with your ancestors
and
How your ancestors memories lie within your DNA

To view the full newsletter, please go to 
http://betterdayyoga.com/home/newsletter
 

Some highlights of this month's newsletter:


  • How unresolved conflicts, emotional wounds, damaging judgments, and other limitations held by your ancestors past or present will continue to influence generations to follow.

  • Can pain held within your body be related to the stories of your ancestors?

  • Can healing family conflicts help generations both forward and backward?

  • Is Lotus Pose worth the risks involved? Why not try easy seated pose instead?

  • New studies suggest walking barefoot in dirt or sand can boost your health in surprising ways!

  • Chakras outside of the body? Transpersonal and Subpersonal chakras—cool!



Happenings at Better Day Yoga LLC:
  •    Private Residence Class—per your request!
Want to have your own private group class in the metro area? Let’s discuss! Tailor your class to fit your needs: Beginner, Intermediate, Mixed-Level—you choose! Pre-paid per session. Six session minimum program. Three-person minimum required in attendance for each session to hold. Hurry! Thursday evening spot available! Please call if interested! Check out the details at: http://betterdayyoga.com/home/products/services

  • Private Consultations—Feel better about your practice!

Want to have me work one-on-one with you on correct alignment?  Maybe you have questions you want to ask but can’t during class time?  A private physical assessment will help me to recommend particular yoga poses for your body, and perhaps other lifestyle enhancements that might help you, after we discuss your questions and history. Feel better about your practice!  Schedule a private consultation at http://betterdayyoga.com/home/products/services

  • Check out my weekly blog on:

TeriLeigh Schmidt's  “Prana Pages” :  http://www.terileigh.com/blog/author/sandy-krzyzanowski/

Final Relaxation Affirmation: “To do away with darkness, all you need is to clear away that which is blocking the Light.” - Kane Tuma

Namasté,
Sandy Krzyzanowski
Better Day Yoga, LLC

                 ~
Mail to: 5024 Oxborough Gardens
Brooklyn Park, MN 55443-3990
(612) 708 6900


Want to have a yoga class available at work?  On-Site Corporate Yoga Programs available!  Please inquire!
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