My Better Day Newsletter

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san...@betterdayyoga.com

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Jan 24, 2012, 12:55:32 PM1/24/12
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January/February’s "My Better Day" Newsletter is ready for viewing
 
With a focus on:
New beginnings,
And
Creating and following your heart’s desire
 
 
 To view the full newsletter, please go to 
 
 
Some highlights of this month's newsletter:
  • Leave it to Jimmy Stewart to inspire this month’s opening section!  What are your famous quotes from Jimmy? This one’s from Mr. Smith Goes to Washington.
  • Everyone’s favorite local musician—Billy McLaughlin! Yes, he’s back and playing better than ever—left-handed now! Awesome story! Awesome music! See the Highlighted CD!
  • Bridge pose to “bridge into the new year while opening to your heart’s desires—This pose also helps with Seasonal Depression!
  • A hand mudra to put some oomph behind your future plans and setting intentions is in order! (Not sure what a hand mudra is?...it’s in there!)

Happenings at Better Day Yoga LLC:
Exciting news! 
  • Catch me exhibiting at the Maria Shaw's Winter Fun Fair!
    Date: February 25-26, 2012
    Time: 8 AM – 4 PM
    Location: Radisson Roseville (same place!)
  • ·        I am partnering with TeriLeigh Schmidt on the “Prana Pages” blog. (New Website just launched this week!)
  • ·        Want to have me work one-on-one with you on correct alignment?  Maybe you have questions you want to ask but can’t during class time?  A private physical assessment will help me to recommend particular yoga poses for your body after we discuss your questions and history. Feel better about your practice!  Schedule a private consultation!


Namasté,
Sandy Krzyzanowski
Better Day Yoga, LLC

2905 Country Drive., Ste. 120
Vita Bella (1st bldg. north of Nadeau Rd.)
Little Canada, MN  55117
                 ~
Mail to: 5024 Oxborough Gardens
Brooklyn Park, MN 55443-3990
(612) 708 6900


Want to have a yoga class available at work?  On-Site Corporate Yoga Programs available!  Please inquire!


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