{A Better Day at Better Day Yoga} My Better Day Newsletter
san...@betterdayyoga.com
May flowers are here! What can you do now to open up your heart to being in full bloom?
This month's "My Better Day" Newsletter is ready for viewing with a focus on being “Youer than YOU”!
Please go to http://betterdayyoga.com/newsletter.htm
Some highlights of this month’s newsletter:
· Healthy News: What do joy, laughter, and love have in common with yoga? Read the study to find out the science behind it!
· Tips for your yoga practice and for getting your heart and your “voice” on the same team to let what’s inside of you “out to play”!
· Chakrascope: Experience a soothing side to bees. Yes bees—use this breath practice to soothe the throat and “bring indescribable joy” in your heart.
HAPPENINGS:
· May 1st Grand Opening at Spirit River Gallery & Exchange! It’s also “Diva Days” in Anoka, so come mingle with the many Spirit River vendors and check Anoka out!
· Empower yourself to nurture you own kind of beautiful!
May 4th at Spirit River Gallery & Exchange
Facial Exercise, Acupressure, & Massage class
7:30 – 9:00 PM (Pre-registration required)
· May 12th Vita Bella Health & Wellness Center Girl’s Night Out!
Try a Free Yoga class! Start times 6:30 or 7:30 PM—come early to register and come comfortably dressed then enjoy the vendors showcasing unique gifts, purses, jewelry and more!
Namasté,
Sandy Krzyzanowski
Better Day Yoga, LLC
2905 Country Drive., Ste. 120
Sandy Krzyzanowski, Founder
Better Day Yoga LLC
To get my monthly Better Day Yoga e-newsletter,
with tips and tidbits you can apply immediately to make your day a better day,
visit www.BetterDayYoga.com and input your email!
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