My Better Day Newsletter for October

[san...@betterdayyoga.com]

 

This month's "My Better Day" Newsletter is ready for viewing

with a focus on:

Creating your own luck and opening to the pleasures of the autumn season! 

 

Please go to http://betterdayyoga.com/newsletter.htm to view the full newsletter!

Some highlights of this month's newsletter:

• Can you relate to the song that says, "If it weren't for bad luck, I'd have no luck at all?" 

Wish there were a "luck school" where you could learn to be lucky? 

Find out how to turn your bad luck around!

 

• Looking for the nearest pumpkin patch or apple orchard?  Or perhaps wondering where the best area currently is to view the autumn colors?  Fun autumn rituals you can enjoy!

 

• Cardio vs. Strength Training?  How many of you believe that your yoga class doesn't burn as many calories as your bike ride?  Check out the study that says you're wrong!

 

• No time to meditate?  Enjoy two versions of a simple meditation/visualization you can do in the shower or bath!

 

Happenings update: 

 

Announcing my second location to teach yoga!

Please come to the Healing Loft

Open house!

Saturday, October 16 at 6:00 PM - 10:00 PM

2112 NE Broadway St., Suites 230-250

Minneapolis, MN  55413
Meet the practitioners and enjoy snacks, conversations, and lovely energy!

 

Catch Better Day Yoga exhibiting at the Ladies Fabulous Fun Fair!

Saturday, November 6 at 10:00 AM - 5:00 PM

Country Inn

4940 State Hwy 61

White Bear Lake, MN  55110

There will be 20 vendors including Wicks & Scents, Tastefully Simple, Mary Kay, Pampered Chef, Mediums, Massage, other healing modalities, and YOGA!

           

Jenny Jacky Jewelry

 

Many of you probably remember Julie Jacky as an exhibitor at our Vita Bella open houses. She has been kind enough to help me grow my yoga business by including free yoga class coupons (for those new to Vita Bella Health & Wellness Center) in her boutique gift baskets. So send your friends who have been meaning to try a yoga class to one of Julie's many boutiques! Check out the link below as well as the "events calendar" in the left-hand column once you get there! Here's the next one located conveniently down the road from Vita Bella:
http://www.juliejacky.com/wheres-julie/jewelry-events-calendar/boutiques-at-caribou/november.html

 

 

 

Namasté,
Sandy Krzyzanowski
Better Day Yoga, LLC

2905 Country Drive., Ste. 120

Vita Bella in back of TEMO Sunrooms

Little Canada, MN  55117

              ~

2112 NE Broadway St., Suites 230-250

Minneapolis, MN  55413

            ~

Mail to:  5024 Oxborough Gardens

Brooklyn Park, MN  55443-3990

(612) 708 6900

www.betterdayyoga.com

 

Want to have a yoga class available at work?  On-Site Corporate Yoga Programs available!  Please inquire!