My Better Day Newsletter for June

[san...@betterdayyoga.com]

June’s "My Better Day" Newsletter is ready for viewing

With a focus on:

Traveling your own hero’s journey

down the yellow-brick road, &

re-discovering YOUR
courage, heart, & wisdom

 

 

To view the newsletter, please go to http://betterdayyoga.com/home/newsletter.

 

Some highlights of this month's newsletter:

• Revisit the Wizard of Oz—how the cowardly lion, tin man, and scarecrow can help you reach your own personal Emerald City.
• Creating Sacred Space in your home or office—how to add serenity and focus.
• Just in time for June 21^st—fee free entrance day into National Parks!  http://usparks.about.com/b/2011/05/22/june-21-fee-free-entrance-in-national-parks.htm

• ·        It only makes sense that balance is affected by anxiety, right?  But can balance improvement affect anxiety level?—Read the study for more details!

Happenings at Better Day Yoga LLC:

•      Better Day Yoga’s newsletter featured on
  Spirit Voyage Web-Site!

How very cool! The publisher/author of the featured deck in my May newsletter, Kundalini Blessings: Meditations for the Aquarian Age, connected with me and liked my write-up! I am so very honored! Gurudarshan Khalsa, the author, liked my write-up so much that she asked if she could use a link to my write-up to promote her cards on other Web-sites!  How exciting!

Spirit Voyage then posted a link to my May Newsletter write-up on the Kundalini Blessings Cards! This is a great website to: Get the best in Yoga CDs, Yoga Music MP3's, Yoga DVD's, & Meditation Music.  See the link:  http://www.spiritvoyage.com/blog/index.php/kundalini-blessings-meditations-for-the-aquarian-age

• Gathering interest for
  Meditation / Breathwork “how-to” Class

Learn how to de-stress and rejuvenate with several basic types of meditation including general awareness, breath, guided meditation, object focus meditations, and more! Come learn how to use your breath to center your mind, experience a guided visualization, start to develop your own meditation practice that works for you, and receive several take-home practices. While this class is broken down into two evenings, each evening can serve as a stand-alone class.

(This class is available Tues. PM at 7:00 – 8:30 PM pending 4 person minimum. Please call to check for availability of the Tuesday of your choice. $30/night prepaid or save $10 and prepay for both parts for $50.) http://betterdayyoga.com/home/products/services

·       

• Julie Jacky Jewelry

Many of you probably remember Julie Jacky as an exhibitor at our Vita Bella open houses.  She has been kind enough to help me grow my yoga business by including free yoga class coupons (for those new to Vita Bella Health & Wellness Center) in her boutique gift baskets.  So send your friends who have been meaning to try a yoga class to her online store: You can order online at Julie Jacky's hand-beaded jewelry store (http://www.juliejacky.com/jewelry/julies-online-store.html) on this website or you can go to her etsy site at http://www.etsy.com/shop/juliejackyjewelry for pieces they carry in stock on a regular basis. 

Namasté,
Sandy Krzyzanowski
Better Day Yoga, LLC

2905 Country Drive., Ste. 120

Vita Bella (1st bldg. north of Nadeau Rd.)

Little Canada, MN  55117

                 ~

Mail to:  5024 Oxborough Gardens

Brooklyn Park, MN  55443-3990

(612) 708 6900

www.betterdayyoga.com
www.facebook.com/pages/Better-Day-Yoga-LLC/495055625435

Want to have a yoga class available at work?  On-Site Corporate Yoga Programs available!  Please inquire!