Fwd: platof for medicine

[Jeen Lim]

Dear All,

All my Indian friends swear by it and the price is about 1-2 Rm per stick. Is is very difficult to chew but the idea is to cook it in curry (with lots of turmeric) or cook into a broth and suck out the good stuff from the hardy fibrous skin. Its a bit like the lady fingers consistency. I find it very hard to chew on the skin of the vegetable but you dont have to really chew hard to get at the insides where the goodies are.

Try it in the curries and its delicious. Another plant based delicious chemo solution.

Live Well, Live Strong, Live Happy

Jeen Lim