Spring Strengthening with the Harvard Ed Portal
Thursdays, May 12, 2022, 6:00pm to 7:00pm (no class May 26)
Online (Zoom)
Instructor Izzie Ryan's virtual strength training classes focus on building strength through carefully selected exercises that can be done with weights or just with body weight. During each class, we will work on developing strength, stability, balance, and muscular endurance while having fun along the way!
Register below: