The Key to the Qigong Meditation State ❅ Tianjun Liu ✤ PDF ePUB Audiobook

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GdjAVpIdkhdwx - Tianjun Liu : The Key to the Qigong Meditation State Rujing and Still Qigong. Download and read book in PDF, ePUB, mobi, kindle, audiobook and others supported format on any devices.

Book Title : The Key to the Qigong Meditation State
Author : Tianjun Liu
Publisher : Singing Dragon
Released : 2016-12-21
Pages : 272

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Book Synopsis :

Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state.

Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a breakthrough in this area and will be of interest to practitioners of Qigong and related practices at any level, in addition to anyone with an academic interest in meditation.