Thread: Frank Zane's measurements. . Thread Tools Search Thread 05-15-2007, 07:46 PM #91 zaxx19 Banned Join Date: Feb 2007 Location: Arlington Heights, Illinois, United States Age: 41 Posts: 1,702 Rep Power: 0 Originally Posted by Quelly
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Frank Zane, also known as "The Chemist", won the Mr. Olympia title three different times, and is considered to be the original aesthetic bodybuilder, known for his low body fat combined with a great amount of muscle mass, untouchable muscular symmetry, and the fact that he could hit a vacuum pose like no other.
Total Posts: 7755. Frank Zane/bone structure. 04-12-08 07:23 PM - Post# 431201. absolutely. sound genetics for bodybuilding. wide shoulders, thin waist, small hips, knees, wrists and ankles coupled with. thin skin and the ability to grow muscle tissue in the 'right' areas. A good bodybuilding scout can spot these features.
Lee, I personally prefer the Classic Physiques like Frank Zane, Vince Gironda, Robby Robinson, Arnold Schwarzenegger, Lou Feriggno, Serge Nubret, Dave Draper, and etc. Those are the physiques that I love and going for to obtain. I'm finally at the point or close to the point in which I obtain a physique similar to these types of physiques!
03-24-2013, 04:12 PM #121 jamesyboi Registered User Join Date: Apr 2011 Location: QLD, Australia Posts: 2,294 Rep Power: 1769 I am surprised that Bertil didn't place higher in the early 80's Olympias. He looked like a smaller version of Coleman. -80 kgs in 15 months. Follow my journey on facebook/half175 Fandango Crew
According to [this source] ( onlinelibrary. wiley/doi/10. 1111/bju. 13010/full ), the worldwide average increase for an erect penis is 1. 5 inches (4 cm), so Frank Zane's erect member is approximately 6. 33Β° inches (16 cm) long. 239 74300291 β’ 7 yr. ago Impressive work.
Since the first Mr. Olympia competition in 1965, there have been just 15 winners total. One of those men is Frank Zane, who won three consecutive Olympias in 1977, '78, and '79. Zane's victories represented a shift in the look that judges favored at the time, moving away from the sheer size presented by past competitors like Sergio Oliva or Arnold Schwarzenegger.
for me that's the perfect body, i have his same high and also i have some muscle mass since i work out regularly but not as muscular and cut as he was, i.
He made amazing progress in just a few years, transforming his body from 130 lbs (59 kg) at 14 years old to 160 lbs (72. 5 kg) at 17 years old. At 14-15, he worked out at a local YMCA and in his basement with a basic adjustable dumbbell set.
However, via his latest Instagram posts, the bodybuilding legend revealed that he never measured his success, but rather photographed it. The post read, "I never took measurements, only photos, I was always based entirely on appearance. " To further explain this, Zane wrote in the caption, "Knowledge of results is essential for ongoing motivation.
Frank Zane DWG (FT) DWG (M) SVG JPG Phil Heath DWG (FT) DWG (M) SVG JPG Flex Wheeler DWG (FT) DWG (M) SVG
Hold a conversation about the best physique in bodybuilding history, and Frank Zane's name will appear at the top of the list. He won the Mr. Olympia three consecutive years, from 1977 to 1979, and was one of only three bodybuilders to defeat Arnold Schwarzenegger. With a 29" waist and a stunning V-taper, Frank's aesthetics were unmatched.
Frank Zane's measurements. . im having trouble finding his measurements. ive been looking for them because my goal is to be his size. does anyone know where i can find them? this pic is what im aiming for. Attached Images zanegβ (37. 9 KB, 18349 views) 03-13-2006, 04:45 AM #2 RoidRooster Registered User Join Date: May 2004
This is how he became an icon of the fitness industry: "Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift; it only recognizes how heavy it feels. The secret is to make lighter weights feel heavy. " Athlete Statistics
Frank Zane's measurements. Frank Zane is 1. 75 metres tall, with a waist measurement of 73 centimetres. Outside competition, his weight fluctuated between 88. 5 and 90 kilos. During the competitions, it tended to revolve around 84 kilos on the scale. Her arm circumference was around 45 centimetres, and her thigh circumference 66 centimetres.
#1 I was reading an article that said that Mike Mentzer's armed were measured at just under 18. 5 in his prime, and i've heard that before. But looking at him, and then reading on how Frank Zane claimed to have 18'' arms, I don't see how it's possible for Zane.
"Frank is 5'9" tall and when in top condition quotes the following measurements: arms, 18"; neck, 17Β½"; chest, 50"; waist, 32"; thighs, 26"; and calves, 16Β½". These measurements are even more impressive when you consider the fact that Frank is "small boned," having a wrist measurement of only 6Β½" and ankle measurement of 8". "
Thread: Frank Zane's measurements. . Thread Tools Search Thread 03-14-2006, 01:02 PM #31 user5454 Registered User Join Date: Feb 2005 Posts: 1,585 Rep Power: 234 Originally Posted by timmy47 should i just e mail him and ask him for his measurements? if he responds do it. I'd be interested. 03-14-2006, 01:48 PM #32 Wilde Registered User
Zane's proportionate physique featured the second thinnest waistline of all the Mr. Olympias (after Sergio Oliva), with his wide shoulders making for a distinctive V-taper. He stood at 5'9β³ and had a competition weight of 187-195 pounds when he won Mr Olympia (He weighed over 200 lbs when he competed in the 60s).
Feb 3, 2016 #1 frank zane is known as bodybuilding's king of symmetry, no other bodybuilder in history has been remembered by his near perfect proportions. As much as I have looked I can't find anywhere that gives you the full measurements frank Zane possessed for his major title wins.
Is the physique of the former Mr. Olympia winner actually attainable naturally? Let's dig into this, using data. Yeah, science!Timestamps:00:00 Which Exact Q.