one of the key concepts seemd to be scheduleing everything in your day.
I.e. time for work, amking sure youa ctually schedule trips to the
store, workouts, etc, so that tese tasks do not jsut slip away? Ring
any bells?
Sorry, I tried to search the group - and my feeble mind - but cant find
it in either place.
;-)
http://www.neilfiore.com/nowhabit.html
JC