z6AtU `Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness [PDF/EPub] Book by David Perlmutter
0 views
Skip to first unread message
tarpyb...@gmail.com
Dec 6, 2021, 10:09:47 PM12/6/21
to 3b071f...@googlegroups.com
Pz6AtU5PeS - Download and read David Perlmutter's book Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness in PDF, EPub, Mobi, Kindle online. Free book Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness by David Perlmutter.
Click to Continue
Synopsis: Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services with the touch of a button or the swipe of a finger. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others and even to the world at large. builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviours that leave us more lonely, anxious, depressed, distrustful, illness-prone and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others and develop healthier habits. Featuring a 10-day boot camp program, including a meal plan and 40 delicious recipes, is the key to cultivating a more purposeful and fulfilling life.The #1 bestselling author of and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.'By showing us how to consciously rewire our brains for connection, compassion, and better decisions, provides a framework for reclaiming joy and health in the modern world.'New York Times- Deepak Chopra, author ofGrain Brainreveals how our day-to-day decisions are deeply influenced and actively manipulated by the modern world. But more importantly, it is a powerful manual that allows each of us to reclaim control of our choices and make better decisions that will pave the way for health and happiness. While we generally know what's best for ourselves, acting on this knowledge is a constant struggle. allows us to turn this knowledge into action. I highly recommend this innovative book.'Brain WashBrain Wash.
Click to Continue
Synopsis: Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services with the touch of a button or the swipe of a finger. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others and even to the world at large. builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviours that leave us more lonely, anxious, depressed, distrustful, illness-prone and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others and develop healthier habits. Featuring a 10-day boot camp program, including a meal plan and 40 delicious recipes, is the key to cultivating a more purposeful and fulfilling life.The #1 bestselling author of and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.'By showing us how to consciously rewire our brains for connection, compassion, and better decisions, provides a framework for reclaiming joy and health in the modern world.'New York Times- Deepak Chopra, author ofGrain Brainreveals how our day-to-day decisions are deeply influenced and actively manipulated by the modern world. But more importantly, it is a powerful manual that allows each of us to reclaim control of our choices and make better decisions that will pave the way for health and happiness. While we generally know what's best for ourselves, acting on this knowledge is a constant struggle. allows us to turn this knowledge into action. I highly recommend this innovative book.'Brain WashBrain Wash.
Reply all
Reply to author
Forward
0 new messages