Rosemary has something to share with you -- Active.com

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mrf...@comcast.net

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Jul 22, 2010, 10:25:22 AM7/22/10

to Chicago Marathon Group

If I am not mistaken I believe this is what Joelle was speaking about at dinner last week - splitting your long runs.......thought you may be interested.

Rosemary

Rosemary, mrf...@comcast.net, thought you'd be interested in the following link from Active.com. We hope you enjoy it and feel free to pass this link along to a friend.

Should You Split Your Long Run? | Page 2 | Active.com
http://www.active.com/running/Articles/Should-You-Split-Your-Long-Run.htm?cmp=291&memberid=83350906&lyrisid=20836339&page=2

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