Hi ChiChi,
Sometimes you may have blockage and that can cause you to be constipated. You should also take 1oz of aloe vera juice in the morning and 1 oz at night time. Do this for the remainder of the detox. Also, getting a colonic will help with the issue. BTW, this group doesn't have much activity If you are looking for support and questions answered, Dr. Roni and James focus on their FAN page on FB. And, it's a great way to get support from other detoxer's as well.
Good luck....
Jackie
On Tuesday, May 21, 2013 7:02:33 PM UTC-4, Chichi wrote:
Haven't moved my bowels for 4 days in spite of taking inner cleanse. Is this normal? Any suggestions?